Short scientific videos gathered from a wide range of research topics - Mainly research pertaining to human digital health initiatives and transhumanism with its health platforms Support my work if you will https://www.buymeacoffee.com/fanaticvoyage
A channel specialized in women\'s sports, fitness and weight loss
Hello everyone, My name is Nishit and this channel is dedicated to everyone who wants to build a better and healthy life by making effortless, realistic changes. In this channel, we will cover a variety of topics related to fitness, healthy food, diet, nutrition, and workout also you can get the opportunity to see good products related to fitness and good health. Disclaimer This Channel may provide information related to exercise, Fitness, Diet, and Nutrition and is intended for your personal use and informational purposes only. You should consult with a Doctor Before beginning any diet, or exercise; your use of this channel is solely at your own risk.
The original Fitness girls motivation ©
Components of a Workout Routine for Women Aim for a mix of aerobic, muscle-strengthening, bone-strengthening, balance, and flexibility activities. Aerobic activities. These are also called cardio or endurance activities. Your body's large muscles move rhythmically for a long time, building strength and endurance
Fitness girls trying to make some fun.
just for entertainment and motivation
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