Depression + Anxiety help and resources. I've spent 3+ years in therapy working on my depression recovery and now want to share what I've learned with others. 💙 You can heal from depression naturally. 💙 Major depression (clinical depression, MDD), is treatable. Recovery is possible. 💙 You are not alone. Be kind to yourself because your mental health matters. 💙
Sharing information on depression.\r\nSubscriber requested.
Prescription medications can save the lives of many people suffering from depression. While they are frequently effective, they may have side effects and be expensive depending on your health insurance coverage. We're not suggesting you avoid taking medication. A change in lifestyle, on the other hand, can make a big difference in your battle against depression. We're here to aid you in getting there.
Build a foundation so sure that you will never suffer from chronic depression ever again.
Author, Writer, Blogger, Overcomer
Brake the stigma of Mental Health, and Learn how to heal and find Happiness.
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