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Minimalist Fitness

38 Followers

10 years ago I realized I could put on muscle mass with nothing but bodyweight exercise aka progressive calisthenics. 8 years ago I realized I could improve my strength, speed, and conditioning without moving a muscle. 1 year ago I realized I was barely scratching the surface. The human body is amazing and there is a long history of folks who have attained great strength and muscular development with none of the gadgets and pills we have today. This is what I focus on and teach others about. So whether you are young or old, male or female, there's a way to progressively move your body and contract your muscles to lose weight, enhance strength, improve speed, gain muscle, and lastly... cultivate energy(ATP/Mitochondria/That Dawg In You). So come check out Nerve and Muscle Fitness. Videos, Blogging, free E-books, not-free E-books, Guidance, and a little laugh here and there.

Fluffy Funhouse

6 Followers

FluffyFunhouse: Enter a world of adorable and hilarious dogs and cats at FluffyFunhouse! Join us for the cutest and funniest moments captured on camera, where playful puppies and mischievous cats will melt your heart and make you burst with laughter. Get ready for a dose of fluffy goodness as we bring you heartwarming cuddles, silly antics, and unforgettable interactions. Whether you're a dog lover, a cat enthusiast, or simply appreciate the joy that animals bring, FluffyFunhouse is your go-to destination for endless smiles and feel-good vibes. Welcome to our fluffy haven of laughter and furry fun!