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306 FollowersIt's about the Future of Health & Survival of the Human Species. Covid Plandemic, Nanotechnology and Synthetic Biology in C19 injectables, Treatment solutions...
AGW for Men By Mark Ballenger
13 FollowersTo help Christian single men succeed in their relationship with God, with women, and in the fallen world they live in. Topics: Following God as a man, women, dating, relationships, dealing with toxic people, calling, career, finances, fitness, respect, strength, fighting feminist lies, serving like Christ, loving others, and theology.
Allen Tam
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1 FollowerMood Alleviate Music for Relaxation
0 FollowersOne such innovative way to reduce stress is listening to relaxing music. Generally, music that has a slow tempo can help calm your mind and help your muscles relax. However, various sounds of nature like flowing water or chirping birds can have a similar relaxing effect as well Benefit of relaxing music :In healthy adults, too, research has shown that listening to relaxing music reduces feelings of anxiety, as well as the physical symptoms that accompany anxiety, including elevated blood pressure and heart rate and nervous system arousal Research has shown that listening to music can reduce anxiety, blood pressure, and pain as well as improve sleep quality, mood, mental alertness, and memory.