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Realpolitik mit Alexander von Bismarck

111 Followers

Alexander von Bismarck ist Großneffe einer der größten und bedeutendsten Figuren der deutschen Geschichte, des Reichskanzlers Otto von Bismarck. Darüber hinaus ist er Begründer des für Diplomatie einstehenden Bismarck-Dialogs und Mitglied im Deutsch-Russischen Forum. Aus seinem Zuhause, dem Familienschloss Döbbelin in der Altmark, wird er in der neuen Sendung "Realpolitik mit Alexander von Bismarck" fundierte Analysen und Erörterungen des Weltgeschehens außerhalb der vorherrschenden politischen Diskurslinie durchführen.

Flexible yoga. contortion workout. split stretch. stretching for stretching legs feet. gymnastics

65 Followers

Yoga is a physical, mental, and spiritual practice that originated in ancient India. The word "yoga" comes from the Sanskrit word "yuj," which means to join or unite. The practice of yoga is designed to help individuals achieve a state of balance and harmony between the body, mind, and spirit. The physical practice of yoga involves a series of postures, or asanas, that are designed to stretch and strengthen the body, improve flexibility, and promote relaxation. Each posture is typically held for several breaths, and the practice is often accompanied by deep breathing exercises, known as pranayama. Beyond the physical benefits, the practice of yoga is also designed to promote mental and emotional well-being. It can help individuals reduce stress and anxiety, improve focus and concentration, and cultivate a sense of inner peace and calm. There are many different styles of yoga, each with their own unique approach to the practice. Some styles, such as Hatha and Iyengar, focus more on the physical postures, while others, such as Kundalini and Bhakti, place more emphasis on spiritual and meditative practices. Overall, the practice of yoga is a holistic approach to health and wellness that can benefit individuals of all ages and abilities. With regular practice, it can help individuals achieve a greater sense of balance, harmony, and inner peace in their lives.

Jaz Alexander Real Estate Agent Realtor| Bachelor of Science Economics | Luxury Plano Frisco McKinney Dallas- Fort Worth Area TX Texas Residential | Moving to Texas | Moving out of Texas

18 Followers

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