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Sound Therapy Genius

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Sound Therapy Genius is a place where you can find a great arsenal of powerful meditative and relaxing sounds. Our music and sounds are inspired with the purpose of bringing you to a state of healing, abundance, inspiration, relaxation, meditation, happiness, peace, joy, and make your day an opportunity for you to express your highest state of consciousness and continue spreading high vibrational energy through all of our listeners. The music/sounds we make are also ideal for stress relief, sleep better and deep, study, concentrate, improve memory, anxiety relief, yoga, spa, healing emotions, meditate, relax, and connect with your spiritual being. We will share great content constantly. So, don’t forget to leave a like and subscribe to our channel!! We'll appreciate your support. ¡THANKS FOR LISTENING TO US! Feel free to make donations helping us grow our channel & continue creating awesome videos for you: https://paypal.me/SoundTherapyGenius #Sound #Therapy #Genius

Soothing Sound Therapy & White noise in nature

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Take a deep breath. Inhale...exhale. Let the sound of the music soothe and relax your mind. According to Gould van Praag, finding that ideal background soundscape could potentially help to promote better rest, as well. “Poor sleep causes autonomic stress (the fight-or-flight response), and autonomic stress causes poor sleep,” she says. “This would suggest that anything which can reduce the fight-or-flight response may be beneficial to improved quality of sleep.” Minimizing manmade noise—like street traffic—may also be helpful, she adds.