Shi Heng Yi Teachings

29  Followers

Fan Channel for Learning and Improving. We learn from the beautiful teachings of Master Shi Heng Yi to grow spiritually, cultivate discipline, and live with greater presence. 🌱 If you don’t take action for the things you want, the things you don’t want will quietly take their place. ✨ Appreciate the time given to you. ✨ Enjoy what you are doing. ✨ Spread the message so others may benefit too. 🙏 Thank you for being part of this journey. 📍 Official Channel: @ShiHengYiOnline ⚠️ Disclaimer: This is an independently created fan channel, not officially affiliated with Master Shi Heng Yi or the Shaolin Temple Europe. All content is respectfully curated to inspire reflection, discipline, and balance through his publicly shared teachings.

FitLife Unleashed" "Health Hustle 101" "Wellness Warriors" "Sweat and Shine" "Peak Performance Playbook" "Healthy Habits Hub" "Body Boost Blueprint" "Mindful Movement Masters" "Nutrition Navigators" "Strength and Serenity"

3  Followers

I'm here to help you look and feel great, with effective body weight workouts and exercises. Burn calories and extra fat with simple workout routines you can easily do at home. No equipment or gym necessary. New video workouts Monday to Friday and then Sunday as well.