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Daily 10-Minute Mindfulness Meditation- Nature's Medicine

50 Followers

Healing-Minds is channel with Daily 10-Minute Mindfulness Meditations using Nature as Medicine. I was a lost sole for many years living on autopilot. I am in active recovery but live with addictive tendencies. To combat this my daily routine includes two meditations of 10 minutes. When, I focus on nature’s phenomenons. My experience has been that tuning into nature, fosters mindfulness. Mindfulness is a life style as well as a type of meditation in which you focus on being intensely aware of what you are sensing and feeling in the moment, without interpretation or judgment. It helps us live an authentic life of belonging and connection. After I experienced meditation at a center for addiction, I went home and I searched for videos on YouTube to inspire me and there are many; however, creating my own videos and telling my story, gives me a sense of pride and connection. Being able to impact even one person struggling is my mission. Hope you all enjoy my videos and subscribe to view daily.

Lofi music

23 Followers

🎶 Welcome to Rever Beats - Your Oasis of Lofi Vibes 🌙 Dive into the soothing realms of lofi music with Rever Beats, where every beat tells a story and every note creates a tranquil escape. I'm [Your Name], your sonic guide and the maestro behind the melodies that will accompany you through moments of relaxation, focus, and introspection. 🌌 About Rever Beats: As a dedicated producer with a passion for creating atmospheric and soulful beats, I've curated this space to be your go-to destination for aural tranquility. Let the rhythm of life sync with the beats, offering you a gateway to unwind and find solace in the midst of the everyday hustle. 🎧 What Sets Us Apart: Rever Beats is not just a channel; it's a curated experience. Each track is meticulously crafted to transport you to a world where time slows down, and the stresses of the day fade away. Whether you're studying, working, or simply seeking a moment of peace, our lofi gems are here to accompany you on your journey. 🎹 Our Musical Palette: Expect a diverse range of lofi sub-genres, from jazz-infused melodies to ambient soundscapes. Every beat is a unique creation, carefully composed to elevate your mood and enhance your environment. The magic lies in the seamless blend of nostalgia and innovation, creating a timeless listening experience. 🌟 Join the Community: Rever Beats is more than just music; it's a community of like-minded souls who appreciate the power of a well-crafted beat. Connect with fellow music enthusiasts, share your thoughts, and discover new sounds that resonate with your soul. Subscribe to become a part of this musical journey. 🔗 Stay Connected: Follow me on social media for behind-the-scenes glimpses, exclusive releases, and updates on the latest additions to the playlist. Let's build a community where the love for lofi music thrives! 🔊 Hit Play, Unwind, and Revel in the Melodic Reverie. Thank you for being a part of this sonic adventure. With beats and harmony, lofi music | Rever Beats 🎵✨

Sound of Relaxing Mind

4 Followers

Living in today's world with technology, media and other noise constantly surrounding us can create feelings of anxiety and stress. We know how to help you! We offer a variety of relaxation techniques and meditation techniques to help you de-stress and find peace. Here on the sound of relaxing mind channel, you'll learn how to get a long night's sleep, providing techniques and tracks. With years of expertise in calming, deep uneasing and passive noise, we have a variety of songs for you. Fall asleep instantly and feel rejuvenated just by listening to these various soothing songs. So you have a stressful job and the only time you find peace is when you turn off the TV. This channel is for you.

Relaxing mind asmr

1 Follower

Welcome to Relaxing mind asmr - Your Ultimate ASMR Escape! 🌙 About Us 🌙 Step into a world of tranquility and sensory delight with our carefully curated ASMR videos. We specialize in creating content that soothes your senses, calms your mind, and helps you unwind from the stresses of everyday life. ✨ What is ASMR? ✨ ASMR, which stands for Autonomous Sensory Meridian Response, is a unique phenomenon where certain sounds, visuals, and sensations trigger pleasurable tingles and relaxation in individuals. Our channel is dedicated to delivering the finest ASMR experiences to help you experience this delightful sensation. 🎧 Our Videos 🎧 Immerse yourself in a collection of ASMR videos designed to cater to various preferences and triggers. From gentle whispers to crisp sounds, soft visuals to satisfying triggers, we have a diverse range of content to cater to your personal ASMR preferences. 🌸 Why Choose Us? 🌸 1️⃣ Quality: Our videos are meticulously crafted with high-quality audio and visuals to ensure a premium ASMR experience. 2️⃣ Variety: Whether you're a fan of tapping, scratching, whispering, or visual triggers, we have something for everyone. 3️⃣ Relaxation: Let our ASMR videos guide you to a state of deep relaxation, better sleep, and reduced stress. 4️⃣ Community: Join our vibrant and supportive community of ASMR enthusiasts who share the love for tingles and tranquility. 🔔 Subscribe and Stay Connected! 🔔 If you're ready to embark on a journey of relaxation and tingles, don't forget to hit that subscribe button and turn on the notification bell so you never miss a moment of soothing content. 📢 Let's Connect 📢 Follow us on our social media channels to stay updated on our latest videos, behind-the-scenes content, and interact with fellow ASMR lovers. Your feedback and suggestions are always welcome! Indulge your senses and treat yourself to the world of ASMR with Relaxing mind asmr. It's time to unwind, relax, and experience the magic of tingles like never before. Welcome to your ASMR sanctuary! 🌟

Relaxing Piano Music

1 Follower

🎹 Welcome to Relaxing Piano Music channel ! 🌿 Along with warm natural music that makes you feel comfortable and soothing, combining the sound of piano will make you feel more in love with life, reduce stress and can easily fall asleep faster. Suitable for people with symptoms of prolonged insomnia and anxiety and stress disorders. 🌿 Our main products include: Relaxing piano music, Sleep music, Calm music, soothing music, piano music.... 🌿 All of these music products aim to help listeners relieve fatigue, stress, fall asleep faster and create a feeling of comfort and relaxation when listening to music. 🌿 Please subscribe to our music channel to listen and support because these music products are very useful for the community. Tks ! #Piano #Relaxing #Watersound #Pianomusic #Relaxingpianomusic #PeacefulRelaxing #RelaxingMusic #Spamusic #Watersound #HealingMusic

Maditation Relaxing sounds

0 Followers

Welcome to Meditation and Healing. Contemplation and Healing is an online channel which plans to serve you Meditation and various styles of Relaxation music. Interface your body and brain through music is our fundamental goal. Contemplation and Healing channel has been serving you the best reflection, unwinding and mending music to fortify your reflection abilities. You can discover diverse very unwinding, rest, mending and reflection music here. Our music are created with wonderful piano, woodwind song, alleviating cushions, loosening up chimes and some more. They incorporate loosening up music that may help you to alleviation stress. Or on the other hand alleviation yourself from negative sentiments like nervousness and help to support positive energy in you. It likewise can give your reflection procedures a lift in the event that you utilize this kind of calming music as you ponder. It can likewise have mending limit where you will discover.

Healing Mindscape

0 Followers

Heal Your Mind, Heal Your Life! Welcome to my channel, where I share my journey of healing from mental health challenges and offer tips and resources for others who are going through similar struggles. My name is Afaq Soomro and I am a certified mental health coach and a survivor of (Acute Depression and Insomnia). I created this channel to inspire, educate, and support people who are looking for ways to cope with stress, anxiety, depression, trauma, or any other mental health issue. On this channel, you will find videos on topics such as mindfulness, meditation, self-care, therapy, recovery, and more. My goal is to create a safe and supportive community where we can learn from each other and grow together. If you are interested in joining me on this journey, please subscribe to my channel and hit the bell icon to get notified of new uploads. Thank you for watching and remember: you are not alone, you are not broken, and you can heal. 💚