Meditation by Jason Stephenson

503  Followers

I'm dedicated to sharing a '#peace' of my life with you! Through the use of #meditation, guided visualization, inspiring talks and relaxation music, you're about to open yourself to changes of immense harmony for your body, mind and spirit. Check out the links below for all of our social media platforms and don't forget to grab your FREE sleep meditation! Weekly Program: NEW VIDEOS RELEASE EVERY WEEK! Occasionally, especially when travelling, I will do extra videos. IMPORTANT: Please Note: My meditations, affirmations and talks are never to take the place of professional medical advice - and never listen whilst driving or operating machinery of any kind. #guidedmeditation #meditations #bestmeditations #jasonstephenson #sleepmediations #sleepmusic Channel Tags: Meditation, Meditation Music, Chakra Healing, Sleep Music, Study Music, Thoughtful Music, Bliss, Relaxing Music, Chill, Chill out, Music, Yoga, Zen, Recharge,

Calm Down Sleepy Time

5  Followers

Welcome to the Calm Down Sleepy Time YouTube channel! If you need help relaxing our falling asleep, we've got you covered. Our Sleepy Story Time series takes classic short stories and adds white noise to help you drift off. We have various types of background noises such as brown, green, pink, and white. If you would rather simple ASMR sounds, we have you covered on that front as well. Whether it's for falling asleep, calming mental health issues like anxiety, background noise for meditation & mindfulness activities, or even just to relax, we're here to help. Enjoy!