Minimal Effort Live

220 Followers

Welcome to Minimal Effort! We are taking back gaming and pop culture from the woke weirdos and Marxist provocateurs! Join the fight by liking and subscribing, and if you enjoy the content, consider joining the Minimalists as a channel member!! https://www.youtube.com/channel/UCac4bxmgkkKMMXEhaOWsGgQ/join This is my channel for livestreams, gaming, and pop culture related videos. My other channel for news and politics is https://www.youtube.com/@minimaleffortpodcast All of my videos, merch, articles and links can be found on my website! https://minimaleffort.shop/ Be sure to go check out @METAPCs META PCS has the best custom pcs in the business! US owned and operated, they use only the highest quality components in all their pre-built and custom pcs. Click the link and then use my code "Tebow" to get a discount on your META PCS order! https://www.metapcs.com/ref/Tebow/ https://www.minds.com/tebowtalk

Minimal Effort Podcast

89 Followers

Hello and welcome to Minimal Effort! We are a husband and wife team that discuss a wide range of topics; from breaking global events and celebrity meltdowns, to what's trending on the hellhole that is Twitter, there's sure to be a little something for everybody! We both work fulltime, as well as having 3 homeschooled kids, so please be patient as we can only do the bare minimum with this channel (does the name make sense now?)! If you enjoy our show, please do us a massive favor by dropping a like, leaving a comment, and maybe consider subscribing and sharing the video!

Meditation Relax Music Channel presents Peaceful Relaxing Music LIVE 24/7 for deep sleep. This is a mindfulness relaxing music combined with beautiful nature landscapes.

50 Followers

Welcome to our channel! Relaxation Music is the most popular music connoisseurs of harmony and tranquility. This kind of music helps relieve stress, fatigue, tension. Choosing the right relaxation music has a beneficial effect on the human psyche, it is light, airy, soft, without inserts and clear losses. We have tried to cover our basic Relax Music channel direction. Music for meditation. It is ideal for practitioners of meditation, reiki yoga, seeking your inner self and working with the chakras. It is the most calming music. Relaxing Music for Sleep. This music is created with a scientific approach to help you relax and fall asleep as quickly as possible. In it we use the brain Alpha, Beta, Theta and Delta waves We want each of our musical channels, sympathetic and meet all personal preferences. Good listening.

Daily 10-Minute Mindfulness Meditation- Nature's Medicine

43 Followers

Healing-Minds is channel with Daily 10-Minute Mindfulness Meditations using Nature as Medicine. I was a lost sole for many years living on autopilot. I am in active recovery but live with addictive tendencies. To combat this my daily routine includes two meditations of 10 minutes. When, I focus on nature’s phenomenons. My experience has been that tuning into nature, fosters mindfulness. Mindfulness is a life style as well as a type of meditation in which you focus on being intensely aware of what you are sensing and feeling in the moment, without interpretation or judgment. It helps us live an authentic life of belonging and connection. After I experienced meditation at a center for addiction, I went home and I searched for videos on YouTube to inspire me and there are many; however, creating my own videos and telling my story, gives me a sense of pride and connection. Being able to impact even one person struggling is my mission. Hope you all enjoy my videos and subscribe to view daily.

The Mindful Minute

39 Followers

Introducing "The Mindful Minute," a new video channel dedicated to helping viewers incorporate mindfulness practices into their daily lives. Our channel offers short, one-minute videos featuring guided meditations, breathing exercises, and mindfulness tips to help you stay present, reduce stress, and improve overall well-being. Whether you're new to mindfulness or a seasoned practitioner, our videos provide a quick and easy way to incorporate mindfulness into your busy schedule. Subscribe to our channel to receive daily doses of mindfulness and start living a more mindful life today!

Minimalist Fitness

38 Followers

10 years ago I realized I could put on muscle mass with nothing but bodyweight exercise aka progressive calisthenics. 8 years ago I realized I could improve my strength, speed, and conditioning without moving a muscle. 1 year ago I realized I was barely scratching the surface. The human body is amazing and there is a long history of folks who have attained great strength and muscular development with none of the gadgets and pills we have today. This is what I focus on and teach others about. So whether you are young or old, male or female, there's a way to progressively move your body and contract your muscles to lose weight, enhance strength, improve speed, gain muscle, and lastly... cultivate energy(ATP/Mitochondria/That Dawg In You). So come check out Nerve and Muscle Fitness. Videos, Blogging, free E-books, not-free E-books, Guidance, and a little laugh here and there.

The Mindful Homestead Verified

27 Followers

Hi there! We’re Jackie, Jack, and Emma! We purchased just over 10 acres in the beautiful Monadnock region of New Hampshire in 2016, and are working our land to build a more sustainable life for our growing family. Currently, we have a large garden that we use to grow as many vegetables as we can, and are in the process of planting a small orchard. We harvest our own firewood, and are working towards being self reliant on ourselves for meat in the near future, through raising our own pastured pork and chicken, as well as hunting and fishing. Expect videos of our day to day activities, as well as Kubota tractor videos and other reviews and how-to videos. Periodic sales of organic whole chickens, forest raised pork shares, and more. Email us for availability. Make sure to comment, like, and subscribe if you enjoy our content. Thanks for following us on this journey!

Mindful Mutiny

23 Followers

Welcome to the Jeremy Van Wert channel, home of the Mindful Mutiny Podcast, where transformation awaits! As a certified Psychedelic Therapist from the California Institute of Integral Studies, I specialize in fostering healing and transformation through alternative modalities. With a background in Marriage and Family Therapy and a Master of Business Administration, I offer a unique blend of psychological insight and business acumen to guide you on your journey to personal growth and success. Join me on the Mindful Mutiny Podcast as we explore unconventional paths to living life on your terms. Tune in weekly for engaging interviews and positive content that will empower you to live your best life Don't miss out on my uplifting non-fiction book, "There is More: Living a Life of Expansiveness in a World That is Not Perfect," designed to inspire and uplift you on your path to greater peace, joy, and happiness. Visit www.jeremyvanwert.com to learn more and embark on your transformational journey today!

Ambient Aura Mindful Soundscapes

19 Followers

Welcome to Ambient Aura, your ultimate destination for soothing ambient music designed to promote relaxation, mindfulness, and positivity. Immerse yourself in our carefully curated soundscapes featuring the healing frequencies of 174 Hz, 258 Hz, 528 Hz, 639 Hz, 741 Hz, 852 Hz, and 963 Hz. Our channel offers a diverse selection of calming music perfect for meditation, stress relief, and sleep. Whether you are looking to unwind after a long day, enhance your mindfulness practice, or create a peaceful ambiance in your space, Ambient Aura provides the perfect soundtrack. Join our community and let the gentle melodies guide you to a state of tranquility and inner peace. Subscribe now and experience the transformative power of sound with Ambient Aura. #ambientmusic #yogamusic #meditation #relaxation #spamusic #asmr

Rise & Thrive – Fuel Your Inner Fire

18 Followers

Zoomaudio is dedicated to helping you unlock your full potential and fuel your drive for success. Here, we share powerful stories, actionable tips, and uplifting messages designed to inspire positive change and personal growth. Whether you're looking to boost your confidence, overcome challenges, or find purpose in your daily life, our videos offer the encouragement and motivation you need to keep moving forward. Join our community of like-minded individuals and ignite the passion to live your best life. Subscribe for weekly motivation and start your journey towards a stronger, more resilient you!"

Mindfulness

16 Followers

There are many areas where meditation music can improve our meditation and our lives as a whole. We are content specialist: Here are some of the key ones: Stress and Anxiety Relief One benefit of listening to music while meditating is a reduction in the levels of stress and anxiety. When you listen to pleasant and soft music during meditation, you will feel calmer and the pressures of life fade. Outside of meditation, studies show that workplaces where meditation music is playing experience much lower levels of stress and lower levels of stressand anxiety than those that have loud music or no music playing at all. Sleep Meditation music can help calm our nerves and take attention away from a noisy brain. It can also relax our bodies by stimulating the parasympathetic nervous system, which helps your body relax and prepare for sleep. Deeper Meditation Practitioners have found the combination of music and meditation creates a soothing atmosphere that is conducive to stress relief.