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Tabitha Gomes Fitness

28 Followers

Aloha!! I am here to help you! I know what an ever changing life does to your body and a fitness routine but I\\\\\\\\\\\\\\\'m here to be your YouTube Personal Trainer! Seriously! I am serious, ask me anything and I\\\\\\\\\\\\\\\'ll help you with a needed video! I love to research challenging topics, and that\\\\\\\\\\\\\\\'s what I\\\\\\\\\\\\\\\'m here for, to sift through the lies and junk. I, Tabitha am an ACE Certified Personal Trainer with a serious passion for helping others! Fitness has been apart of my life through high school sports, the military, fitness competitions, and now motherhood. I have seen my body change multiple times due to my drive in the gym, then through the trials of pregnancy and postpartum. Most importantly I have seen my clients bodies change with the right mindset, determination, and motivation! I will strive to post 2 videos or more per week about: -Home workouts that are quick and effective -Pre and Post Natal workouts and information -Effective HIIT routines, styles, and info -How to build a garage gym

DreamingTabitha

25 Followers

Talking, drawing, thinking, doing. "God doesn't give people talents He doesn't want them to use." -Iron Eagle Hello all! My name is Tabitha and I am always dreaming of new ideas that I can turn into fanciful, frightening, or simply fun paintings and drawings. But I am more than an Artist-- I am a Creative. And my creativity bleeds into everything I do, and causes me to expand my capabilities. My ultimate dream is to one day create my own illustrations for the books I plan to write (am writing). :D Find my art on Etsy: https://www.etsy.com/shop/DreamingTabitha Consider supporting me on Patreon: https://www.patreon.com/dreamingtabitha

Metabolic Health

24 Followers

METABOLIC HEALTH MEASURES OUR BODY’S RESOURCE USE EFFICIENCY In our modern society, our bodies are under a constant state of assault from excess carbohydrates, processed foods, chemicals, pesticides, stress from being overworked, sleep deprivation, sedentary lifestyle, blue light exposure and a host of other harmful bodily disrupters. A large majority of American adults are now metabolically unhealthy meaning our bodies are utilizing resources extremely inefficiently. This inefficiency is a direct consequence of us having lost our connection to our natural state. As a result, we’ve seen an explosion of chronic diseases

Metanoia Minds Podcast

10 Followers

Welcome to the Metanoia Minds Podcast, a sanctuary for those on the path of profound transformation. Here, we journey through the sacred process of repentance and uncover the deep wisdom that can only be found by embracing pain and pressing into the anguish of our circumstances. In the raw vulnerability of these moments, we realize the illusion of control and awaken to the truth: God is the Master Architect of the universe, and it is His divine plan that shapes all. The Holy Spirit, the celestial Maestro, nurtures the good fruits in our lives, refining us through trials and purifying us in the flames, as the dross of our souls is sifted away. Our conversations explore the unseen realms and how they intertwine with the visible world, unveiling the spiritual forces that govern the human experience. Together, we ponder the “what ifs” of scripture, the “whys” of today’s darkness, and the “whos” behind the unfolding global apocalypse, searching for meaning in the chaos. This podcast is a space for seekers of truth, redemption, and divine purpose. With hearts attuned to the sacred, we embark on an exploration of the unseen, guided by faith, touched by the Holy Spirit, and humbled by the recognition of God’s ultimate sovereignty. Join us as we illuminate the hidden wisdom within life’s trials and discover the divine hand at work in both the seen and the unseen.