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Messages of Our Lady of Mt.Ganxim-Batim

24  Followers

These messages comes into being at the request of Our Holy Mother, the Blessed Virgin Mary, the Mother of Our God. The Mother of God reveals that we are entering the purification before the era of a thousand years of Peace. Here, the Mother of God also reveals Her Supreme role in Salvation that God has entrusted Her with, as Mediatrix of All Grace, Co-Redemptrix (with Jesus The Redeemer) and Advocate before Jesus Her Divine Son, the Divine Judge. Unto Her is given all Power, all Grace, all Gifts to bestow upon Her children, God’s children who will Consecrate themselves to Her and call upon Her in each moment and decision of their lives. Please visit: https://www.mediatrixofallgrace.com/

Meditate Like a Monk

70  Followers

Lots of nature and music and sounds to relax, study and sleep well. Enjoy! Much peace to all, welcome to my channel! I'm Cássio Toledo and in this space I will always be posting content related to relaxing, meditating and sleeping well, such as relaxing music for you to listen to in your day to day, whether at work, studying or in times of search for inner peace, with videos, sounds of nature, ASMR and music to calm the mind and calm thoughts. Nature sounds — like rain, birds, forests and waterfalls —, stories and songs to sleep will also be very present here, as well as a lot of content to help in your moments of meditation and search for the well-being of the body, soul and soul. mind. In short, lots of nature and relaxing music to sleep, meditate and study. Hope you enjoy.

Kick Back Relax And Meditate

116  Followers

I made this channel because we all deal with some or not all of the conditions stated below.\n\nStress is defined as a state of mental or emotional strain caused by adverse circumstances You\\\'re not alone. At one point or another, most people deal with feelings of stress.\n\nAnxiety a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome\n\nDepression characterized by persistent sadness and a lack of interest or pleasure in previously rewarding or enjoyable activities.\n\nOverthinking is exactly what it means, thinking too much. When you think too much, instead of acting and doing things, you are overthinking.\n\nHopeless -feeling or causing despair about something. \n\nI upload videos mainly centered around smiling, healing, closing your eyes and meditating. Just know your not the only one dealing with these conditions. I myself , deal with depression, anxiety , and overthinking. Anxiety effects me the most. I\'ve tried supplements catered to anxiety ,CBD you name it. What worked the best was taking time in the car to breath. For example, before I go in that massive grocery store ; I would do some breathing exercises. then I would get out and be at peace. Without them sometimes I would leave the grocery store and you would swear I just got out the gym from sweating profusely. I just want to upload relaxing sounds on a dedicated channel to that goal specifically instead of them being mixed in with my other vids. Thank You Remember Relax Your Not Alone!!!

MeditateMagnify

29  Followers

This channel is inspired by the Virgin Mary’s obedient spirit that pondered the word of God (Lk 2:19), treasured it and kept it in her heart (Lk 2:51). In following her example, the channel aims to create a sacred space of encounter with the Lord, and to lead people down a path of spiritual intimacy with Him. I am a practicing medical doctor. A few years ago, I learned about the age-old practice of Christian meditation – or contemplative prayer – and it changed my life. It helped me realize that Jesus is truly alive, and I encountered Him in a way that was so real it almost felt physical. Join me and let’s get to know Him better!

The sound of nature

27  Followers

"Find your inner peace and tranquility with our 'Meditate and Relax' series. Whether you're seeking a moment of calm in a busy day, aiming to deepen your meditation practice, or simply wanting to unwind, this collection offers soothing sounds and serene visuals to help you achieve a state of relaxation. Let go of stress, focus on your breath, and allow yourself to be enveloped by the calming ambiance that will guide you into a space of mindfulness and inner balance."

Relax and Meditate World

29  Followers

Hi, Thank you, and Welcome to my channel. Please indulge and immerse yourself in these Visual and soothing videos. They are pleasant on the eye and ear and are designed to make you feel as relaxed and calm as possible and revitalized. So get comfortable and enjoy Music for Meditation and Relaxation You only require 40-45 minutes of Meditation and relaxation a day. Think of somewhere relaxing and peaceful. You might choose a memory of somewhere you\\\\\\\'ve been, or a place you have imagined. Close your eyes, and think about the details of this place. What does it look like – what kind of colours and shapes can you see? Can you hear any sounds? Is it warm or cool? Let your mind drift and your body relax. Breathe in through your nose and out through your mouth. Try to keep your shoulders down and relaxed, and place your hand on your stomach – it should rise as you breathe in and fall as you breathe out. Count as you breathe. Start by counting \\\\\\\'one, two, three, four\\\\\\\' as you breathe in and \\\\\\\'one, two, three, four\\\\\\\' as you breathe out. Try to work out what\\\\\\\'s comfortable for you. Have a warm drink that doesn\\\\\\\'t have alcohol or caffeine in it, such as herbal tea or warm milk. To relax means to calm the mind, the body, or both. The emotional benefits of meditation can include: Gaining a new perspective on stressful situations Building skills to manage your stress Increasing self-awareness Focusing on the present Reducing negative emotions Increasing imagination and creativity Increasing patience and tolerance Stress Relief RELAX & MEDITATE will help you to regain your well-being and energy strength, it will ease you into a deep sleep, making every day feel more vibrant. Use these videos regularly to train your mind and body into a better place. So without further ado..... ENJOY....

Relax Sleep Meditate Love

33  Followers

Welcome to our YouTube channel dedicated to providing you with the best relaxing and calming meditation music for love and inner peace. Our channel is designed to help you find inner peace and relaxation amidst the daily stress and chaos of life. Our collection of love meditation music is perfect for those seeking a way to unwind, de-stress, and rejuvenate their mind, body, and soul. Whether you are looking to meditate, practice yoga, or just relax after a long day, our channel has something for everyone. Our music is designed to help you cultivate positive energy, gratitude, and self-love. Don't forget to subscribe to our channel and hit the notification bell to get updates on our latest releases. Thank you for choosing our channel, and we look forward to helping you find the peace and relaxation you deserve. #MeditationMusic #RelaxingMusic #CalmingMusic #LoveMeditation #InnerPeace #SelfLove #YogaMusic #StressRelief #SleepMusic #Mindfulness #Gratitude #HealingMusic

mediterranean_recipes

7  Followers

Description 🌿 Welcome to Mediterranean Recipes 🌿 Are you ready to eat delicious food � and lose weight the healthy way? 💪✨ On this channel, I create and share real Mediterranean recipes 🇬🇷 that are simple, tasty, and perfect for weight loss 🔥. Whether you're just getting started or maintaining a healthy lifestyle 🥗, you'll find everything from easy meal preps � to full Mediterranean meal plans 📅 — all based on the heart-healthy Mediterranean diet ��. 🎉 Join my Mediterranean Recipes Program and get a FREE Recipe Book 📖 with my favorite meals to help you slim down without giving up flavor! 😋 👉 Subscribe now and turn your kitchen into a gateway to better health � — one Mediterranean meal at a time ��🌞 #mediterraneandietrecipes #WeightLossRecipes #HealthyEating #FatLossMeals #MediterraneanForBeginners

Meditation sessions, chakra activation

7  Followers

In the channel you can find spiritual music to practice , Meditation, Yoga or just for relaxation. We opened this channel as a place where people can join the path of relaxation and inspiration We believe in how music can have a great impact on the body, the mind and the spirit that's why we chose spiritual music and compositions with Binaural Beats, based on solfeggio frequencies, mantra chants and various other resources for meditation, relaxation, sleep and healing. Enjoy your listening!

MeditateTunes

5  Followers

Welcome to our meditation music channel on Youtube! Our channel provides high-quality, calming music to aid in your meditation practice. We offer a variety of music genres including classical, ambient, and nature sounds. Listening to meditative music has numerous benefits for the mind and body including reducing stress, improving sleep, and boosting the immune system. It also helps to increase focus and concentration essential for meditation. Create a peaceful atmosphere with our channel, wherever you may be. Subscribe and join our community dedicated to improving mental and physical well-being. Namaste. Disclaimer: Ensure you are in a safe environment before listening to our meditation music. Do not listen while driving or operating machinery.

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