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What Up Ian! Verified

2,357  Followers

Remember to Subscribe and +1 Rumble. Thanks! ————————————————————————— I stream exclusively on Rumble because I believe that a #FreeSpeech platform such as Rumble will overtake the #CancelCulture platforms in the coming years. I do not get very political in my stream, but I do not want to be silenced for stating truths of the #Bible. Soon, a day will come that #christian streamers will be banned from mainstream platforms for not denying biblical truths, no matter how much we explain it with love from Christ. 1 Timothy 6 ————————————————————————— For partnerships and collaborations please send me an email at ian@whatupian.com or direct message me on Twitter. ————————————————————————— SOCIAL: Locals: https://whatupian.locals.com Twitter: https://twitter.com/What_Up_Ian Truth Social: https://www.truthsocial.com/whatupian

Mastering Tai Chi

74  Followers

Mastering Tai Chi is your invitation to step onto the path of greater health, strength, wisdom, and compassion. These 24 half-hour lessons taught by International Master Tai Chi Instructor David-Dorian Ross, take you deeply into what is traditionally called tai chi chuan (taijiquan), while focusing on a routine known as the Yang-style 40-movement form. As you learn this form, you also: study the principles of tai chi—physical and philosophical guidelines that frame the essential concepts of the practice. delve into tai chi’s long history, contemplating the contributions of the sages who composed the tai chi classics, the Dao De Jing, the I Ching, and other priceless philosophical texts. envision an imaginary opponent to engage the martial aspects of the practice, then connect with a real partner in “Push Hands”—a tai chi game for two learn advanced techniques, including silk reeling and silk pulling, that are rarely taught. discover the transformational power of your focused intention and willpower to achieve your goals. The course is excellent for beginners, as Professor Ross breaks down arm motions, body positions, and footwork for each movement. He shows you how to sink into and feel the posture, then smoothly transition and maintain your flow. Compared with the 24-movement form and instructional approach in Essentials of Tai Chi and Qigong, this course offers a more extended and deeper familiarity with Yang-style tai chi via the 40-movement form, which incorporates and builds upon movements from the shorter sequence.

Ms G Easy Tai Chi

50  Followers

My focus for my channel is to feature 4 minute fitness, a unique and powerful mind body wellness program that combines secrets from Tai Chi, Yoga, Qi Gong, Meditation, Deep Breathing & Modern Science that I offer to businesses, organizations and communities. My goal is to educate others on the importance of their own wellbeing and provide a tool that they can enjoy and incorporate into their lifestyle EASILY with a profound impact. I hope by demonstrating the simplicity, the portability, and the ‘freedom’ to JUST DO IT, No Fear of judgement or inhibition. I hope it inspires you to learn it, incorporate it and do it! There is a lot to these simple moves, movement, breath, mediation, A powerful and effective ‘LAYERD PRACTICE’ Participate in one of our session live or virtual. I look forward to meeting you., If you want to stay connected and be the first to get my content, please sign-up to receive my monthly newseltter on my webiste https://www.easytaichiwithgretta.com/

Locked In with Ian Bick podcast

38  Followers

In the journey of life, we all stumble, make mistakes, and encounter failures. Yet, the decision to rise above these challenges and let them fuel our determination is what truly defines us. Ian Bick invites you to explore the experiences of a diverse array of individuals, including former prison inmates, recovering addicts, law enforcement officers, lawyers, and people from various walks of life. Discover how these individuals navigated real peril, wrestled with depression, and battled self-doubt, ultimately emerging stronger through their triumphant journeys. These are the stories that will captivate your heart and inspire you to change your life.

Selfnature Tai Chi

14  Followers

Welcome to Selfnature Tai Chi. Join us on a journey of self discovery. Be sure to catch our step by step Tai Chi and Chi Kung lessons uploaded every week. Tai Chi is a truly holistic health exercise with far reaching health benefits. No matter you fitness level or age, you will be able to experience the transformative effects of Tai Chi. Our direct third generation lineage stems from Yang Cheng-Fu. Our teacher, Grand Master Lin Feng-Chao, a closed door disciple of Cheng Man-Ching, has evolved the system even further to what he refers to as Selfnature Tai Chi. It incorporates all the principles and wisdom of the old masters and adds concepts from Chan Buddhism. Please subscribe to our channel! We look forward in sharing our knowledge and creating a community of awareness. For more in-depth information on Selfnature Tai Chi view http://taichi.capetown . Contributors: Mike McLoughlin - www.taichi.co.za Michelle Levy - www.sunghealing.co.za Arnold Erasmus - www.lao-kung.co.za

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