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Dr. Patricia Mills, Wholistic MD

154 Followers

I'm a Medical Doctor with a different spin on health. I help motivated women attain vibrant health so they can feel amazing and live a life they love - and I do things differently. 📣 I'd like to share with you something very personal that took place in my life which made me a different kind of doctor in a way that better serves you. 👩🏽‍⚕️ I was practicing as a medical specialist in Physical Medicine and Rehabilitation and pursuing a successful well-published career in research when my world was suddenly turned upside down. My dad, an avid runner, cyclist, and Iron Man competitor, was diagnosed with ALS (Amyotrophic Lateral Sclerosis). With no family history of this fatal disease with no cure, we were shocked. 🤷🏼‍♀️ My own health was deteriorating, and at the time I was confused with why this was happening, frustrated with the lack of options despite my Western medicine training. Medications were a bandaid solution - I wanted to fix the root causes. 🏊🏼‍♀️I did the only thing I could do – I dove deep into the research. I went beyond what I was taught in Medical Specialty training and into other areas of health – Functional Medicine, Naturopathic Medicine, Nutritional Sciences, Health Technology, Ayurvedic Medicine, Traditional Chinese Medicine, and so much more. 📖 Using my medical research skills to systematically search thousands of studies, I discovered what I call The Four Pillars of Whole-Body Health: 😳 Stress Response ⚖️ Hormone Balance 🥘 Gut Health 🛑 Toxins Tolerance 🏛 All chronic diseases are as a result of deterioration in one or more of these Four Pillars, and they are almost all, to some extent, reversible SO LONG AS the root causes are identified and addressed IN TIME. 🧬 The research confirms that these root causes are rarely genetic; they are usually as a result of what we regularly eat, drink, breath, and put on our skin; how we move, sweat, think and connect (or don't connect) with others. 🔥 Now I teach about and create powerful research-backed action plans for a 'wholistic' approach to optimizing these Four Pillars including: ✅ Personalized nutrition ✅ Strategic lifestyle shifts ✅ Targeted supplements that work to balance your hormones, heal your gut, transform your stress response, avoid (and detoxify!) hidden harmful chemicals. ❤️‍🔥 I care deeply about your health, and I am here to help you attain your highest health so you can feel amazing and live a life you love. 🚀 I can't wait to see how you soar with this information. Dr. Patricia Mills, Wholistic MD Specialist in Physical Medicine & Rehabilitation Practicing Functional Medicine

Funny Pets, Holistic Living, Tarot

131 Followers

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Holistic Health Harmonies: Nourishing Body, Mind, & Soul

130 Followers

Welcome to "Holistic Health Harmonies," a sanctuary where your journey to wellness is nurtured and celebrated. With nearly four decades of expertise in healthcare, I, a seasoned nurse, nutritionist, and holistic practitioner, dive deep into the realms of weight loss, autoimmune support, thyroid health, and digestive harmony. Our channel is dedicated to empowering you with the knowledge and tools needed to transform your health from the inside out. Here, we explore the art and science of holistic health, offering personalized health education and consulting designed to unlock your body's potential. From evidence-based nutrition strategies to integrative wellness practices, each piece of content is crafted to guide you towards achieving a body you love and a life filled with vitality. Join us as we embark on this journey together, sharing insights, inspiring stories, and practical tips to help you live in harmony with your health goals. Whether you're seeking to manage an autoimmune condition, improve your digestive health, or simply embrace a more balanced lifestyle, "Holistic Health Harmonies" is your ally in wellness.

Author, Holistic Health Coach & Herbalist

90 Followers

Get empowered to live a happier, healthier, and more vibrant life, using holistic and ancient healing truths that support your body, mind, and spirit, without any bullcrap or nonsense. Through connection, infused with humor and knowledge, internationally renowned health coach, Andrea Beaman, shares wellness truths to help you make more confident choices for your body, and your health. Since 1999 Andrea has been teaching people how to reconnect to their inner wisdom, and live happily and healthfully. Get ready to get educated, entertained, and empowered about your health. Start your healing process right now by downloading your free Food and Herbs as Medicine Guide at https://andreabeaman.com/FAM For more information visit AndreaBeaman.com

Jennifer Dunn - Holistic Diabetes Nutritionist

52 Followers

Hello there! I’m Jennifer Dunn, holistic nutritionist and certified health and wellness coach. I help determined women balance their blood sugar holistically, without giving up their favorite foods, so they can prevent or reverse diabetes and lose weight. I would love for you to be a part of this community by subscribing. On this channel you will get tips and strategies to reverse diabetes as well as discover how you can achieve optimal health. Learn more about me by visiting: https://www.nutriaholic.com/my-story

Excellent Audiobooks (Listen Free Audiobooks)

45 Followers

Welcome to our free audiobook channel, your premier destination for high-quality audiobooks at no cost. Dive into a diverse collection spanning genres from thrilling mysteries to heartwarming romances, all meticulously curated for your listening pleasure. With our vast library, you can explore captivating stories, enlightening non-fiction, and timeless classics, all conveniently accessible on your favorite devices. Whether you're commuting, working out, or unwinding at home, our audiobooks offer immersive experiences that fit seamlessly into your lifestyle. Our channel features professional narration by talented voice actors, bringing characters and scenes to life with vivid detail. Each audiobook is expertly produced to deliver an unparalleled listening experience that captivates from start to finish. Best of all, our audiobooks are completely free, with no subscription fees or hidden costs. Join our community of avid listeners and embark on a journey of literary discovery without breaking the bank. Experience the magic of storytelling with our free audiobook channel. Start listening today and elevate your entertainment experience with the power of sound.

Melanie Halpert | Holistic Health & Human Design

40 Followers

As a recognized leader on the cutting edge of personal transformation with more than two decades in the field of holistic health, Melanie’s ability to see down into the core of things, to hone in on crucial details and to understand how they connect, allows her to do what she does best: to target and repattern that which unknowingly sabotages one’s ultimate well-being and greatest potential. Driven to empower others wherever they may be stuck, stagnant, victimized or lost in the shuffle of a chaotic world, she provides the possibility for a better way with practical, curated tools for individualized success.