Gary Brecka Verified

3,565 Followers

As Chief Human Biologist for 10X Health, Gary guides the company’s Global Wellness vision and direction. He has over 20 years of experience in “Bio-Hacking” and “Functional Medicine”—his passion lies in customizing peak performance protocols for individuals to achieve optimal health. He’s an expert on serum blood and genetic biomarkers. He also sits on the Board of NFL Alumni Association as a Health Services Director and is known as the “Celebrity Bio-Hacker”.

Ultimate Human Podcast with Gary Brecka Verified

534 Followers

Gary Brecka is a Human Biologist, biohacker, researcher, and an anti-aging and longevity expert. His approach to health is simple: "Aging is the aggressive pursuit of comfort.” For over 20 years, he worked in the life insurance industry predicting mortality. This meant if he got 5 years of medical records and 5 years of demographic data on you, the team that he was associated with could tell a life insurance company how long you had to live to the month. After years and years of doing this type of research and analysis, he decided he wanted to spend the balance of his lifetime helping people live happier, healthier, longer, more fulfilling lives. With this mission in mind, he created The Ultimate Human podcast. In this weekly podcast, Gary has exciting conversations with celebrities, athletes, entrepreneurs, and scientists and is thrilled to share their transformative insights with you. What’s keeping you from being an ultimate human? Tune in to find out.

Repairing the Breach Verified

38 Followers

Unveil the hidden truths with Conspiracy Facts. My channel is dedicated to exposing the clandestine agendas and revealing the realities that shape our world. I'll be presenting researched content that dissects conspiracy facts, empowering you to see beyond the veil of mainstream narratives. This channel is not for fear mongering but is for transformative growth. You will journey with me as explore methods to elevate our vibrational frequency, unlocking the full potential of our consciousness. Together, we'll uncover and repair the infringements imposed by the shadowy invaders of this world. Subscribe and become part of a community committed to enlightenment, truth, and the collective awakening of humanity. It's time to reclaim our reality! I'm on YouTube too! https://www.youtube.com/@repairthebreachfoundations

Guided Meditation for Inner Peace

35 Followers

Welcome to Guided Meditation for Inner Peace. Immerse yourself in tranquility and self-discovery with our channel. We offer daily guided meditations, relaxation techniques, mindfulness practices, breathing exercises, and sleep meditations to help you find calm and balance in your life. Whether you’re new to meditation or an experienced practitioner, our sessions are designed to suit all levels. Reduce stress, enhance awareness, and improve your well-being with our easy-to-follow practices. Join us on a journey towards inner peace and serenity, and make meditation a part of your daily routine. Find your calm with Guided Meditation for Inner Peace.

Breathwork Pranayama Meditation Yoga

11 Followers

Discover the power of your breath to transform your life of stress & burnout to peace, joy and balance! PranaFlo is a breathwork lifestyle channel creating positive content for mind & body! Breathwork, Pranayama, Meditation, Yoga & Conscious Living wherever you are! Hey Beautiful Breathers! I'm Amanda, a Certified Breathwork Instructor and NASM Certified Personal Trainer. I'm so excited to help you on your mindfulness journey to elevate your consciousness and raise your vibrations! I share a variety of breathing techniques and classes to help you live in a state of true peace and harmony. I look forward to breathing with you! Wishing you peace, love and wisdom, Amanda 🧡