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Rediscovery Channel

174 Followers

Welcome to the Rediscovery Channel where three armchair historians set out on a quest to (re)discover history. Each week one of us tells the other a story from history that the other may or may not have heard off. Why? Because history doesn't repeat itself, but it often rhymes. And in order to understand where we're going, it is imperative to know where we came from. And since history is written by the victors, all the more reason to have a closer look at the forgotten, the curious, and the neglected stories. About the contributors: -Stilger is a polyglot who enjoys learning new languages and has always had an interest in history. At present, Stilgar is fluent in Dutch, English, German, but with more languages in progress. -Ivor Kovac was educated in history, and has a natural longstanding interest in history and mythology, with a focus on how culture affects history and vice versa. -Great Pharoah serves as a deacon in his church, which involves leading worship in both English and Coptic. He teaches classes, as well as worship, and knows a good deal of early church history.

Easy Keto Recipes For Breakfast, Lunch, Dinner & More

57 Followers

A typical misinterpretation you'll eat exhausting and tasteless food when you're on a ketogenic diet. While basic food sources are a staple, there are countless ways of changing them back into your eating routine. From single-serve parts to dinners that will take care of an entire family, we make cooking keto as straightforward and simple as could really be expected. Investigate our consistently developing library of recipes. There are bit-by-bit photographs and sustenance breakdowns of each and every fixing included, alongside printer-accommodating choices! Remember to return as we update a few times each week with previously unheard-of keto recipes to attempt.

Flexible yoga. contortion workout. split stretch. stretching for stretching legs feet. gymnastics

49 Followers

Yoga is a physical, mental, and spiritual practice that originated in ancient India. The word "yoga" comes from the Sanskrit word "yuj," which means to join or unite. The practice of yoga is designed to help individuals achieve a state of balance and harmony between the body, mind, and spirit. The physical practice of yoga involves a series of postures, or asanas, that are designed to stretch and strengthen the body, improve flexibility, and promote relaxation. Each posture is typically held for several breaths, and the practice is often accompanied by deep breathing exercises, known as pranayama. Beyond the physical benefits, the practice of yoga is also designed to promote mental and emotional well-being. It can help individuals reduce stress and anxiety, improve focus and concentration, and cultivate a sense of inner peace and calm. There are many different styles of yoga, each with their own unique approach to the practice. Some styles, such as Hatha and Iyengar, focus more on the physical postures, while others, such as Kundalini and Bhakti, place more emphasis on spiritual and meditative practices. Overall, the practice of yoga is a holistic approach to health and wellness that can benefit individuals of all ages and abilities. With regular practice, it can help individuals achieve a greater sense of balance, harmony, and inner peace in their lives.

lyfespectrum

9 Followers

Personal-Development Organization: Join us while we document the journey of the "Lyfe Spectrum" Brand. Lyfe Spectrum is a personal development brand that produces content, designs clothing and hosts an ever-expanding community of inspiring individuals who all align with the brand's mission objective. Lyfe Spectrum's mission is to empower and galvanize individuals into leading fulfilling lives of their own design. Our vision is for every individual to use their unique light to impact the world. To uncompromisingly live in the moment with awareness and purpose. To be a beacon among infinite beams on an infinite spectrum of light. I am Antony F. Munoz an entrepreneur, investor, clothing designer, and content creator. I am also one of "Lyfe Spectrum’s" founders, and we will be documenting as much of the process as we possibly can, in order to build a strong connection with our community and provide them as much value as possible.