CBTunlocked

11  Followers

Welcome to my passion project! I’m a Licensed Marriage and Family Therapist, and my mission is to make mental health resources easier to access. I take therapy skills and psychological research and condense them down into bite-sized nuggets of help. As a licensed therapist, one thing I’ve noticed is that most people have no idea of what they can do to improve depression, anxiety, or other mental illness. I’m here to spread the message that while mental illness is real, it’s common, it’s debilitating, it’s also treatable. There are dozens of research-backed approaches to treating depression, anxiety, and other mental illness. Change, growth, and healing are possible. Please keep courage! Try one little thing every day to improve your life and health, and things can get so much better! I am not currently taking any new clients, but you can find a therapist with my sponsor: BetterHelp.com/therapyinanutshell

Raw Conversations. Bold Opinions.

11  Followers

Welcome to The Unfiltered Mic, where we dive into real, raw conversations that break through the noise. Whether it’s trending topics, life lessons, or deep dives into the controversial, we’re here to challenge the status quo with bold opinions and honest discussions. Tune in for unfiltered takes and thought-provoking dialogue that pushes boundaries. No scripts, no censorship—just real talk. This format emphasizes an authentic and open discussion, perfect for attracting a wide range of listeners looking for engaging content.

SCPFilesUnlocked

5  Followers

Welcome to SCP Files Unlocked, your ultimate portal into the chilling world of the SCP Foundation! Here, we explore the bizarre, eerie, and sometimes terrifying anomalies that the Foundation works tirelessly to secure, contain, and protect. Each episode delves into individual SCP entries, revealing their unique properties, containment procedures, and the terrifying stories behind them. From haunted objects to entities that defy the laws of nature, we’ll take you on a journey through the unknown. Whether you’re a seasoned SCP fan or new to the lore, our engaging storytelling and in-depth analysis will captivate your imagination. Join our community as we discuss theories, share original SCP concepts, and dive deep into the ethical dilemmas faced by Foundation personnel. Don’t forget to subscribe. Together, let’s uncover the mysteries of the SCP universe. Welcome to the Foundation, where the truth is stranger than fiction! https://linktr.ee/czrna