Free at home workouts and coaching

78  Followers

My name is Matt and I'd like to welcome you to Iron Ink. I'm a former police officer and certified high intensity interval trainer. If you're looking to lose weight, get healthier, or save money on gym memberships by working out at home, then you've come to the right channel. I post workout videos three times a week with demonstrations on how to modify each to your current fitness level. No matter what shape you're currently in you can start today and change your life forever. Please like, subscribe, and ring that iron bell so you don’t miss any of my weekly uploads.

CoachDunk

8  Followers

Welcome to the Coach Dunk Creative Network — an experience for the entire family. � Coach Dunk shares mentorship, basketball skills, and motivational insight. 🎓 Team Dunk Kids features Little Dunk, a young rapper who teaches life lessons, educational fun, and positive vibes through custom songs and stories. 🖋� Unsent & Unspoken brings raw, poetic expression and heartfelt storytelling — for those moments when words matter most. 🎤 Our team of creators blends music, movement, and meaning to inspire all ages. 💡 Whether you're here to learn, laugh, grow, or feel — welcome to the squad

Health Coach Andy

20  Followers

The 40+ Rebuild is a 12-week, high-contact program for men over 40. The program is designed to prime you in the essential building blocks for aging with health, energy, strength and resilience. The stages of the program assist in reducing metabolic syndrome, high blood sugar, cravings and food addiction and in managing body weight. The program's core creates permanent behaviour change and greater confidence in understanding and managing your health. See the complete program details at: https://www.healthcoachandy.com/40-rebuild Health Coach Andy - Bachelor of Health Science (Nutrition Bioscience)

Wellness Impact | Type 2 Diabetes Coaching

50  Followers

https://www.wellnessimpact.org/https://www.wellnessimpact.org ✅ Helping people with Type 2 Diabetes achieve diabetes remission and avoid complications so they can live a healthier, happier and longer life. Welcome to Wellness Impact, a channel dedicated to helping people who are suffering from type 2 diabetes discover wellness and unlock the power of possibility for better health and life. We firmly believe in supporting people to maintain a healthy lifestyle, enhance physical activity, improve mental health, and nurture all areas of wellness, enabling them to live empowered and happy lives. At Wellness Impact, we understand that education is a vital aspect of personal growth and transformation. Therefore, our channel offers valuable content that equips people with the knowledge and tools necessary to make informed choices and sustainable changes. Join us and embark on a transformative path toward optimal wellness. Together, let's explore the possibilities and discover the incredible impact that wellness can have on your life.

The Coach Steve Show

20  Followers

Coach Steve is a HS football, basketball, and baseball coach. Join us as we talk to high school and college coaches all over the country. Discuss the Chicago Bears and the Fighting Illini. Discuss and debate college sports throughout professional sports. Join the Geek Corner segment where Logan Lee joins to discuss Marvel, TV shows and movies. https://linktr.ee/thecoachsteveshow Get The Coach Steve Show Gear at TeeSpring! https://teespring.com/get-the-coach-steve-show?edit=1&pid=2 Check out the Bellyup Sports at https://bellyupsports.com/

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