Mindful Moments

5  Followers

Here you can find meditations for anxiety, along with anxiety relief tips, designed to bring anxiety relief and healing from anxiety, stress and worry. Mindful Moments meditations are written and guided by Licensed Professional Clinical Counselor and Certified Clinical Anxiety Treatment Professional, Katie McLaughlin, MA LPCC CCATP. Mindful Moments provides curated and effective anxiety relief and healing meditation practices, along with evidence-based techniques specific to finding lasting anxiety relief. Additional offers and services can be found at www.cedarrosecounseling.org - Personalized anxiety relief counseling services (for residents of Ohio, USA only) - Therapy inspired journals to dive deep into your anxiety relief and healing journey Learn anxiety relief strategies that are actually effective AND long-lasting with this free Calm Guide: https://9812-katie.systeme.io/calmguide

Mindful Resonance

5  Followers

"Welcome to MindfulResonance, your ultimate destination for immersive audio experiences designed to enhance abundance, relaxation, self-connection, and success. Dive into a world of transformative frequencies and soundscapes meticulously crafted to align your mind, body, and spirit with prosperity and inner harmony. Discover a wealth of captivating audio journeys that will help you unlock your full potential, elevate your well-being, and cultivate a deep sense of serenity. Whether you're seeking abundance, relaxation, or a profound connection with yourself, our carefully curated collection of audio content is here to guide you on your path to success and fulfillment. Join us on this transformative journey and embark on a life enriched with positive vibrations and limitless possibilities

Journey to Healing: Fitness, Mindfulness & Holistic Treatments

3  Followers

"Welcome to Holistic Harmony, your sanctuary for complete well-being. Our channel is dedicated to empowering you on your journey to healing through a holistic approach. We explore a myriad of topics ranging from fitness routines and mindfulness techniques to holistic treatments that nourish the body, mind, and soul. Whether you're a wellness enthusiast or someone looking for a transformative experience, our curated content aims to inspire, educate, and rejuvenate. Join us as we delve into the world of natural healing, mental clarity, and physical wellness. Subscribe now to become a part of our thriving community!"

Mindful Moments with Gwen

3  Followers

Welcome to Mindful Moments with Gwen — a peaceful space to pause, breathe, and reconnect. Each video offers calming ocean views, gentle music, and guided meditations designed to help caregivers and busy hearts find balance and renewal. Inspired by nature, travel, and mindful living, this channel invites you to slow down and enjoy your moment of calm. 🌊🕊️ Subscribe for weekly mindful meditations, breathing practices, and soothing visual journeys. Shop: https://www.zazzle.com/store/gwendalynsmoments/products - Blog: https://momentswithgwen.blogspot.com

Calm Mind, Happy Life

3  Followers

Welcome to "Calm Mind, Happy Life", a channel dedicated to providing you with techniques and practices that can help you find inner peace, reduce stress, and improve your overall well-being. Our videos are focused on mindfulness and meditation techniques that can be easily incorporated into your daily life, helping you cultivate a calm and centered mind. Join us as we take you on a journey to discover the benefits of mindfulness and help you live a happier and more fulfilling life. Don't forget to subscribe and hit the notification bell so you never miss a new video!

Mindful Meditation Network

3  Followers

Hello! My name is Sarah and I\'m so happy to see that you found my channel. On this page, you\'ll find videos of nature scenes like lakes, mountains, forests-whatever takes your fancy in the moment-in order to make it a little easier for us humans living on Earth who are always dealing with difficult work schedules or personal problems to take some time out from our busy lives and do something beautiful. Studies have shown that nature has a range of benefits for the human mind and body. Experiments in this field, like one where subjects were observed after looking at images or listening to sounds from natural environments, show measurable positive effects on people\'s moods. These videos can be used in many different ways, from a background to help you relax while reading or studying, all the way up until using it as sleep aids. I hope that you will find nature scenery and sounds that suit your needs,

Stay calm & collected

3  Followers

Welcome to Mindful Bravo, a sanctuary for the soul, where we embark on a journey towards serenity and self-discovery. Through a blend of enlightening videos on YouTube and insightful blogs, we guide you in harnessing the power of meditation and cultivating inner peace. Our mission is to empower individuals to embrace tranquility amidst life's whirlwinds, fostering a calm and collected mindset. Join us as we unlock the secrets of mindfulness, providing you with tools to navigate the complexities of the modern world with grace and poise. In each post and video, we strive to illuminate the path to a mindful existence, offering tips, techniques, and personal anecdotes that encourage a balanced, harmonious life. Together, let's embrace the beauty of being present, and savor the transformative power of a tranquil mind. Dive into Mindful Bravo, and let's embark on a voyage to a more centered, fulfilled, and mindful you.

FitLife Unleashed" "Health Hustle 101" "Wellness Warriors" "Sweat and Shine" "Peak Performance Playbook" "Healthy Habits Hub" "Body Boost Blueprint" "Mindful Movement Masters" "Nutrition Navigators" "Strength and Serenity"

3  Followers

I'm here to help you look and feel great, with effective body weight workouts and exercises. Burn calories and extra fat with simple workout routines you can easily do at home. No equipment or gym necessary. New video workouts Monday to Friday and then Sunday as well.

Mindfulness Uncensored

3  Followers

This channel was inspired by several well known inspirational speakers and motivators that have strongly resonated with me over the years including Tony Robbins, Loretta LaRoche and David Goggins. Like Goggins, I and many others out there in the world today get to a point in our lives where we sometimes become very unmotivated, extremely depressed and feel that the daily grind of life is too much to bear. There is no shame in feeling like this and you are not alone. After going through my own personal struggles over the years and learning from many different teachers along the way, I share with you some brief, intense, brutally honest motivational affirmations that I hope will inspire and help you find and harness your inner bad ass. Once you do so, you will begin to break down those limiting beliefs that have been holding you back. You will then see a better version of yourself that you never thought possible.

MINDFULLNESS

3  Followers

#PAULBRUNTON #RAMANA #MINDFULLNESS #ADVAITA #VEDANTA SEJA MEMBRO DO CANAL https://www.youtube.com/channel/UCDoY6Lbgv4Sv7JdNIGHbwtg/join O canal Mindfulness é um espaço virtual dedicado ao ensino e à prática da atenção plena. Aqui, você encontrará conteúdos sobre meditação, respiração consciente, yoga, psicologia positiva, autodesenvolvimento e outras técnicas que visam promover o bem-estar físico, mental e emocional. Neste canal, os especialistas em mindfulness compartilham dicas, exercícios práticos e reflexões para ajudá-lo a cultivar a presença consciente em seu dia a dia. Você aprenderá a estar mais presente no momento presente, a gerenciar o estresse e a ansiedade, a desenvolver a autocompaixão e a empatia, a melhorar a qualidade do sono, a aumentar a criatividade e a produtividade, e muito mais. Independentemente de você ser um iniciante ou um praticante experiente, este canal oferece uma variedade de recursos úteis para ajudá-lo a aprimorar sua prática de mindfulness. Assine o canal, ative as notificações e junte-se a esta comunidade inspiradora de pessoas que estão transformando suas vidas através da atenção plena. Seja um apoiador do canal Pix fone 19 99999 7231 DÚVIDAS NOS ENVIE UMA MENSAGEM NOS COMENTÁRIOS OU WHATSAPP. Paul Brunton foi o pseudônimo adotado por Raphael Hurst, um escritor britânico nascido em 1898 e falecido em 1981. Ele é conhecido principalmente por seus trabalhos no campo da espiritualidade e filosofia. Brunton passou a maior parte de sua vida viajando pelo mundo, explorando diversas tradições espirituais e buscando a verdade por trás das religiões e filosofias. Ele estudou com mestres espirituais na Índia, incluindo Ramana Maharshi, e teve contato com diferentes escolas de pensamento, como o hinduísmo, o sufismo e o budismo. Seus escritos mais conhecidos são encontrados na série de livros "A Search in Secret India" (Uma Busca na Índia Secreta) e "The Notebooks of Paul Brunton" (Os Cadernos de Paul Brunton). Essas obras documentam suas experiências, descobertas e reflexões durante suas viagens e buscas espirituais. Paul Brunton foi influente para muitas pessoas interessadas em espiritualidade e filosofia oriental. Seus escritos oferecem insights sobre a natureza da consciência, a busca pela iluminação e a busca de uma conexão mais profunda com o divino. Embora ele mesmo não tenha fundado uma escola espiritual específica, suas obras continuam a ser lidas e apreciadas por aqueles que buscam sabedoria espiritual.

Mystic Mindfulness & Stories

3  Followers

🌿 Welcome to Mystic Mindfulness & Stories – Your Sanctuary for Inner Peace & Life Transformation! ✨ Are you looking for deep relaxation, stress relief, and mindfulness? Or do you love powerful life stories that inspire and transform? You've come to the right place! 📌 What You’ll Find Here: 🧘 Guided Meditations – Experience deep relaxation, stress relief, better sleep, and healing energy through carefully crafted meditation sessions. 📖 Life-Changing Stories – Short yet powerful storytelling that inspires, motivates, and shifts your mindset toward growth, positivity, and self-awareness. 🔔 Subscribe Now to embark on a journey of inner peace, healing, and self-discovery. 💬 Join Our Community! Let us know how these meditations and stories impact you in the comments! Your thoughts and experiences inspire others. ✨ New uploads every fay Stay connected and embrace your path to peace, wisdom, and transformation. #GuidedMeditation #StressRelief #Mindfulness #SelfHealing #Relaxation