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  1. Your Yoga Journey Embracing Progress, Not Perfection

    Your Yoga Journey Embracing Progress, Not Perfection

    2
  3. Finding Your Tribe Choosing the Right Yoga Studio and Teacher

    Finding Your Tribe Choosing the Right Yoga Studio and Teacher

    28
  4. Crafting Your Sanctuary Setting Up a Home Yoga Practice Space

    Crafting Your Sanctuary Setting Up a Home Yoga Practice Space

    57
  5. Yoga for Seniors Enhancing Mobility Balance, and Well being in Later Years

    Yoga for Seniors Enhancing Mobility Balance, and Well being in Later Years

    34
  7. How To Get Rid Of Muscle & Joint Pain || Chemical Minimalist Tips

    How To Get Rid Of Muscle & Joint Pain || Chemical Minimalist Tips

    97
  8. Beyond the Mat Integrating Yogic Principles into Daily Life

    Beyond the Mat Integrating Yogic Principles into Daily Life

    24
  9. How To Get Rid Of Bloating & Indigestion || Chemical Minimalist Life Tips

    How To Get Rid Of Bloating & Indigestion || Chemical Minimalist Life Tips

    2
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    209
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  10. Episode #7-Detox 101 Part 3 All About The Kidney With Tah & Savy

    Episode #7-Detox 101 Part 3 All About The Kidney With Tah & Savy

    75
  11. Qigong Tapping to Lower Blood Pressure and Prevent Heart Attack & Stroke | Dr. Mandell

    Qigong Tapping to Lower Blood Pressure and Prevent Heart Attack & Stroke | Dr. Mandell

    61