1. 100 Push-Ups a Day Challenge 💪🔥 #TransformYourBody

    100 Push-Ups a Day Challenge 💪🔥 #TransformYourBody

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  2. You want the abs…but you don’t want to work for them! #workforit #abs #transformyourbody

    You want the abs…but you don’t want to work for them! #workforit #abs #transformyourbody

    4
  3. 🔥 Build Strength & Sculpt Your Body with Hyperextensions! 💪 | Transform Your Health 💯

    🔥 Build Strength & Sculpt Your Body with Hyperextensions! 💪 | Transform Your Health 💯

    1
  4. 🎯 How to DOMINATE the Arnold Press 💪 | Fitness Fun with David 🌴🏋️‍♂️

    🎯 How to DOMINATE the Arnold Press 💪 | Fitness Fun with David 🌴🏋️‍♂️

    4
  5. Unlock 3D Arms with Hammer Curls! 💪🔥

    Unlock 3D Arms with Hammer Curls! 💪🔥

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    1
  6. 💥LEG CURLS: The Secret Sauce for Strong Hamstrings!💥

    💥LEG CURLS: The Secret Sauce for Strong Hamstrings!💥

    5
  7. 🔥💪 Unleash Power with Linear Hack Squats! 🏋️‍♂️

    🔥💪 Unleash Power with Linear Hack Squats! 🏋️‍♂️

    7
  8. 💪 Boost Your Upper Back Strength with Reverse Butterfly! 💥 | Learn from David

    💪 Boost Your Upper Back Strength with Reverse Butterfly! 💥 | Learn from David

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  9. 🦋 Supercharge Your Upper Body: Butterfly + Reverse Butterfly Superset! 💪 | Get Fit with David

    🦋 Supercharge Your Upper Body: Butterfly + Reverse Butterfly Superset! 💪 | Get Fit with David

    12
  10. 🦋 Supercharge Your Upper Body: Butterfly + Reverse Butterfly Superset! 💪 | Get Fit with David

    🦋 Supercharge Your Upper Body: Butterfly + Reverse Butterfly Superset! 💪 | Get Fit with David

    2
  11. 🏋️‍♂️ Align It or Wreck It! 🔥 Perfect Your Squats with Trainer David in Pattaya 🌴

    🏋️‍♂️ Align It or Wreck It! 🔥 Perfect Your Squats with Trainer David in Pattaya 🌴

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  12. 🔥 Sculpt Those Obliques & Transform Your Core with Trainer David! 💪🌴

    🔥 Sculpt Those Obliques & Transform Your Core with Trainer David! 💪🌴

    13
  13. 💪🔥 Insane Bicep Pump Hack While Squatting! | Train with David in Pattaya 🌴🏋️‍♂️

    💪🔥 Insane Bicep Pump Hack While Squatting! | Train with David in Pattaya 🌴🏋️‍♂️

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    1
  14. 🔥 The Seated Cable Row: Unlock Your Back's Full Potential! 🏋️‍♂️💪

    🔥 The Seated Cable Row: Unlock Your Back's Full Potential! 🏋️‍♂️💪

    12
  15. Class Workout Part 2: Transform Your Fitness Journey || #GymLife101

    Class Workout Part 2: Transform Your Fitness Journey || #GymLife101

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  16. Fitness Workout Class: Transform Your Body Fast | #gymlife101

    Fitness Workout Class: Transform Your Body Fast | #gymlife101

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  17. "Total Body Strength Training Gym Routine - Get Fit Fast!"

    "Total Body Strength Training Gym Routine - Get Fit Fast!"

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  18. 🔥70LB Arnold Press Challenge! | Shoulder DESTROYER Workout💪😂 | Trainer David in Pattaya

    🔥70LB Arnold Press Challenge! | Shoulder DESTROYER Workout💪😂 | Trainer David in Pattaya

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  19. 💪 Boost Your Shoulder Strength with Front & Side Pulldowns 💪

    💪 Boost Your Shoulder Strength with Front & Side Pulldowns 💪

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  20. The seated hip abductor – unlock the 🔑 to powerful glutes 🍑 and unstoppable leg gains! 🦵🔥

    The seated hip abductor – unlock the 🔑 to powerful glutes 🍑 and unstoppable leg gains! 🦵🔥

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