1. Push-up Mistake Stop doing this (SAVE YOUR SHOULDER) #pushups

    Push-up Mistake Stop doing this (SAVE YOUR SHOULDER) #pushups

  2. 🛑 Stop flaring your elbows out please! Save your shoulders!

    🛑 Stop flaring your elbows out please! Save your shoulders!

  3. 🛑Stop hunching your shoulders during pushups! #pushup

    🛑Stop hunching your shoulders during pushups! #pushup

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