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  2. CHALLENGING THE BODY: LEG AND BACK WORKOUT AND STRETCHING FOR BEGINNERS

    CHALLENGING THE BODY: LEG AND BACK WORKOUT AND STRETCHING FOR BEGINNERS

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  6. Hamstring Stretching Mistakes #yoga #hamstringstretch #legstretch #yogaforhamstrings #motivation

    Hamstring Stretching Mistakes #yoga #hamstringstretch #legstretch #yogaforhamstrings #motivation

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  7. Chest Stretch for Tight or Sore Muscles: Pectoralis Major and Minor

    Chest Stretch for Tight or Sore Muscles: Pectoralis Major and Minor

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  9. How to do a pigeon pose to release tight hamstring muscles for beginners. Follow along stretching

    How to do a pigeon pose to release tight hamstring muscles for beginners. Follow along stretching

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  10. Yoga for Weight Loss, Beginners | Day 2 | Get your Body Back in 14 Days

    Yoga for Weight Loss, Beginners | Day 2 | Get your Body Back in 14 Days

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  11. Beginner's 10-Min Warmup Effective Pre-Workout Stretches

    Beginner's 10-Min Warmup Effective Pre-Workout Stretches

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  12. How to Lose Weight Fast With Exercise at Home/How to Lose Weight

    How to Lose Weight Fast With Exercise at Home/How to Lose Weight

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  13. Guitar Lesson *Featuring No Guitar Playing* (S2E3)

    Guitar Lesson *Featuring No Guitar Playing* (S2E3)

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  16. WHAT I EAT IN A DAY (healthy edition) 🥦☕️🍳 rogerk.bio.link

    WHAT I EAT IN A DAY (healthy edition) 🥦☕️🍳 rogerk.bio.link

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  17. Do These 3 Things EVERY Workout (Builds Muscle Faster)

    Do These 3 Things EVERY Workout (Builds Muscle Faster)

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  18. Gym girl : The Secret to Having a Beautiful Body Hot Girl's Gym Routine Revealed

    Gym girl : The Secret to Having a Beautiful Body Hot Girl's Gym Routine Revealed

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