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  1. Pranayama Deep Breathing Meditation

    Pranayama Deep Breathing Meditation

    32
    1
    1.36K
    7
  2. 7 rounds Advanced Breathing Technique - Pranayama

    7 rounds Advanced Breathing Technique - Pranayama

    22
    3
    48
  3. Alternate Nostril Breathing ★ Pranayama for Beginners 🧘‍♀️🧘‍♂️🧘‍♀️

    Alternate Nostril Breathing ★ Pranayama for Beginners 🧘‍♀️🧘‍♂️🧘‍♀️

    6
    0
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  4. Breathwork - Box Breathing #pranayama #yoga #yogateacher #calm #peace

    Breathwork - Box Breathing #pranayama #yoga #yogateacher #calm #peace

    50
  5. 4-7-8 Calm Breathing Exercise _ Relaxing Breath Technique _ Extended Breaths _ Pranayama Exercise

    4-7-8 Calm Breathing Exercise _ Relaxing Breath Technique _ Extended Breaths _ Pranayama Exercise

    5.54K
  6. Bee Breathing To Soothe the Nervous System #yoga #breathwork #pranayama #relaxation #calming #vagus

    Bee Breathing To Soothe the Nervous System #yoga #breathwork #pranayama #relaxation #calming #vagus

    74
  7. Alternate Nostril Breathing Explained | Nadi Shuddhi Pranayama with Shaheeda

    Alternate Nostril Breathing Explained | Nadi Shuddhi Pranayama with Shaheeda

    13
  9. 4. Thoracic breathing & clavicular breathing

    4. Thoracic breathing & clavicular breathing

    30
    14
    203
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  11. STOP Stressing Out and Find Calm with THIS Pranayama Technique!

    STOP Stressing Out and Find Calm with THIS Pranayama Technique!

    23
  13. Hemi-Sync Guided Deep Breathing Meditation

    Hemi-Sync Guided Deep Breathing Meditation

    44
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    4.22K
    2
  15. Bellows breath, aka Bhastrika Pranayama, aka Breath of fire #pranayama #breathwork #yoga #yogatips

    Bellows breath, aka Bhastrika Pranayama, aka Breath of fire #pranayama #breathwork #yoga #yogatips

    92
  16. 5 BEST PRANAYAMA BREATHING EXERCISES You Should Practice Daily - Soma Breath

    5 BEST PRANAYAMA BREATHING EXERCISES You Should Practice Daily - Soma Breath

    3
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    107
  17. Balancing Breath | Sama Vritti Pranayama For Stress And Anxiety Relief | Bountiful Yoga

    Balancing Breath | Sama Vritti Pranayama For Stress And Anxiety Relief | Bountiful Yoga

    4
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    158
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  18. Discover the POWER of Sama Vritti Equal Breathing Pranayama

    Discover the POWER of Sama Vritti Equal Breathing Pranayama

    34
  19. Breath of Fire Explained - Learn and Understand Breathing Techniques

    Breath of Fire Explained - Learn and Understand Breathing Techniques

    6
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    67
  21. The Wim Hof Mouth-Breathing Hyper-Ventilation Method

    The Wim Hof Mouth-Breathing Hyper-Ventilation Method

    54
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    6.28K
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