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  1. Unleash Your Strength: Mastering Plank, Push-Up, and Pull-Up Exercises for Beginners!

    Unleash Your Strength: Mastering Plank, Push-Up, and Pull-Up Exercises for Beginners!

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  2. 5-MINUTE PLANK WORKOUT for Beginners with Timer (no noise exercises) Strong Abs & Core Variations

    5-MINUTE PLANK WORKOUT for Beginners with Timer (no noise exercises) Strong Abs & Core Variations

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  4. Plank for Beginners #yoga #plank #shorts

    Plank for Beginners #yoga #plank #shorts

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  5. 10 PLANK Variations That Will Strengthen Your ABS

    10 PLANK Variations That Will Strengthen Your ABS

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  6. Weight Loss - 7 Min Home Workout To Animated Fitness Exercises

    Weight Loss - 7 Min Home Workout To Animated Fitness Exercises

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  7. 5 minutes Different Planks To Get 6 Pack Abs

    5 minutes Different Planks To Get 6 Pack Abs

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  9. 5 MINUTE BEGINNER AB ROUTINE

    5 MINUTE BEGINNER AB ROUTINE

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  12. 12 Home Exercises to Burn Calories and Boost Metabolism (2 SETS)

    12 Home Exercises to Burn Calories and Boost Metabolism (2 SETS)

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  14. FULL BODY WORKOUT at Home for beginner

    FULL BODY WORKOUT at Home for beginner

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  17. How to Plank Properly for Beginners

    How to Plank Properly for Beginners

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  18. Exercise tutorial for beginners - How to do plank

    Exercise tutorial for beginners - How to do plank

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  19. 25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout

    25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout

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  21. Correct Plank Position - Beginners - Plank Exercises

    Correct Plank Position - Beginners - Plank Exercises

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  22. Crush Your Core! Killer Workout: No Equipment 5-Round Ab Routine! 🏋️‍♀️Planks & Scissors 💥

    Crush Your Core! Killer Workout: No Equipment 5-Round Ab Routine! 🏋️‍♀️Planks & Scissors 💥

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