1 year agoPlateau breaking tip that I use - article in description on plateau breaking tips.The Health & Fitness Journey
1 year agoWeight Loss update - Inches Down, Weights Up, Very Happy & it is what works for me!The Health & Fitness Journey
2 months agoStopped MOUNJARO - Am I gaining the weight back? Alpine Loop, Silverton ColoradoVlog style
1 year agoSustainability After Mounjaro: Insurance says no? Keep focus - You have the strength within.The Health & Fitness Journey
1 year agoWeight Loss: Avoiding Road Blocks & Anchors to Success with MounjaroThe Health & Fitness Journey
1 year agoWeighing in w/@bjdavis- A Mounjaro Weight Loss, Health & Fitness JourneyThe Health & Fitness Journey
1 year agoEye opening moments before Mounjaro & my Health & Fitness Journey, lost 60lbsThe Health & Fitness Journey
1 year agoWeight Loss: Step One - have a plan that prepares for potential road blocks and success.The Health & Fitness Journey
1 year agoMonday Night Reflections: Positive and Negative feedback - Health & Fitness "weight loss" JourneyThe Health & Fitness Journey
1 year ago5 Keys areas of focus for weight loss success #healthandfitness #weightloss #lifechangeThe Health & Fitness Journey