All Videos Channels
  2. 7 in 10 women confess they don’t put enough effort into exercising

    7 in 10 women confess they don’t put enough effort into exercising

    158
  4. Say Goodbye to Incontinence: 3 Natural Relief Methods

    Say Goodbye to Incontinence: 3 Natural Relief Methods

    40
  5. Kegel exercise for MEN - Beginners Pelvic floor Exercises..

    Kegel exercise for MEN - Beginners Pelvic floor Exercises..

    54
  6. Kegel exercise for MEN - Beginners Pelvic floor Exercises..

    Kegel exercise for MEN - Beginners Pelvic floor Exercises..

    46
  8. Pelvic Floor Exercises Explained: A Comprehensive Beginner's Guide

    Pelvic Floor Exercises Explained: A Comprehensive Beginner's Guide

    11
  9. Start Strong: The Importance Of Pelvic Floor Conditioning For Women

    Start Strong: The Importance Of Pelvic Floor Conditioning For Women

    31
  10. Kegel exercises for men step by step guide

    Kegel exercises for men step by step guide

    46
  11. Kegel Exercises for Men and Women || workout || FITNESS

    Kegel Exercises for Men and Women || workout || FITNESS

    2
    0
    65
  13. Kegel Exercises for Men and Women

    Kegel Exercises for Men and Women

    49
  17. Easy AB Workout for beginners 5, daily workout motivation, workout for men and how to get a six pack

    Easy AB Workout for beginners 5, daily workout motivation, workout for men and how to get a six pack

    17
  20. First Steps To Better Health: Intro To Pelvic Floor Exercises

    First Steps To Better Health: Intro To Pelvic Floor Exercises

    20
  21. Maintaining A Healthy Pelvic Floor: Essential Tips For Every Woman

    Maintaining A Healthy Pelvic Floor: Essential Tips For Every Woman

    43
  24. 5 Minute Kegel Exercises of 3 Inches 🔨 Max in 1 Week (Pelvic Floor Exercises) for man

    5 Minute Kegel Exercises of 3 Inches 🔨 Max in 1 Week (Pelvic Floor Exercises) for man

    3
    0
    286