All Videos Channels
  2. The BEST Way to Release a Tight Psoas Muscle for Low Back Pain and Poor Posture

    The BEST Way to Release a Tight Psoas Muscle for Low Back Pain and Poor Posture

    37
    3
    399
  3. How to Choose a Mattress That Supports Your Spine and Improves Your Sleep Quality

    How to Choose a Mattress That Supports Your Spine and Improves Your Sleep Quality

    7
    1
  7. 7 Biggest Reasons For Poor Balance With Aging & How To Fix

    7 Biggest Reasons For Poor Balance With Aging & How To Fix

    5
    0
    95
  8. Do a 1 Minute Plank Before Bed and Watch Your Body Transform

    Do a 1 Minute Plank Before Bed and Watch Your Body Transform

    2
    0
    31
  10. How to Walk for Men vs Women-Variations in Masculine and Feminine Walking Styles with Todd Martin MD

    How to Walk for Men vs Women-Variations in Masculine and Feminine Walking Styles with Todd Martin MD

    177
  11. HOW TO FIX A ROUNDED BACK (PT:1/3)

    HOW TO FIX A ROUNDED BACK (PT:1/3)

    3