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  3. Bee Breathing To Soothe the Nervous System #yoga #breathwork #pranayama #relaxation #calming #vagus

    Bee Breathing To Soothe the Nervous System #yoga #breathwork #pranayama #relaxation #calming #vagus

    72
  5. The truth about breathing has shocked the world

    The truth about breathing has shocked the world

    16
  6. Three Part Breathwork for Calming the Nervous System #yoga #pranayama #breathwork #cal. #relaxation

    Three Part Breathwork for Calming the Nervous System #yoga #pranayama #breathwork #cal. #relaxation

    66
  8. Master Sleep with Guided Meditation by Douglas Vandergraph

    Master Sleep with Guided Meditation by Douglas Vandergraph

    33
  9. Brain Psychology | This Man Will Leave You Speechless | Wim Hof

    Brain Psychology | This Man Will Leave You Speechless | Wim Hof

    2
    0
    29
    1
  10. Super Advanced: 6 rounds [Wim Hof] Breathing Technique

    Super Advanced: 6 rounds [Wim Hof] Breathing Technique

    39
    3
    543
    1
  11. Dr Rob Williams: You’re Breathing WRONG! (And It’s Wrecking Your Health)

    Dr Rob Williams: You’re Breathing WRONG! (And It’s Wrecking Your Health)

    216
    1
  12. Advanced: 7 rounds [Wim Hof] Breathing Technique

    Advanced: 7 rounds [Wim Hof] Breathing Technique

    44
    7
    755
  13. How to do the Wim Hof Breathing - female voice #Shorts

    How to do the Wim Hof Breathing - female voice #Shorts

    332
  14. 7 rounds Advanced Breathing Technique - Pranayama

    7 rounds Advanced Breathing Technique - Pranayama

    22
    3
    48
  16. Easy and Slow Breathing Technique - 3 rounds w/ 30 breaths: relaxing 432Hz + OM

    Easy and Slow Breathing Technique - 3 rounds w/ 30 breaths: relaxing 432Hz + OM

    21
    2
    34
  17. Breathing Technique: 4 rounds / 35 breaths [NEW VOICE] - Om Mantra

    Breathing Technique: 4 rounds / 35 breaths [NEW VOICE] - Om Mantra

    23
    5
    45
  18. PREVENT BACK ROUNDING DURING SQUATS #shorts

    PREVENT BACK ROUNDING DURING SQUATS #shorts

  19. Ultimate Core Workout

    Ultimate Core Workout

    8
  20. Ensuring Proper Diaphragmatic Breathing and Adding Inspiratory Muscle Training for Injury Prevention

    Ensuring Proper Diaphragmatic Breathing and Adding Inspiratory Muscle Training for Injury Prevention

    1
  22. [WimHof] 4 rounds - 50 breaths / round - with 369Hz waves [Tesla 3 6 9 code] + 10 min for meditation

    [WimHof] 4 rounds - 50 breaths / round - with 369Hz waves [Tesla 3 6 9 code] + 10 min for meditation

    26
    3
    427
  23. [Wim Hof] 4 rounds - 40 breaths | steps of 20s + 10 minutes for meditation with OM Mantra

    [Wim Hof] 4 rounds - 40 breaths | steps of 20s + 10 minutes for meditation with OM Mantra

    15
    3
    84
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