No channels found
  1. Do this 1-minute foot and ankle workout for better balance and walking #shorts

    Do this 1-minute foot and ankle workout for better balance and walking #shorts

    8
    0
    187
  2. Best Beginner Shoulder & Arm Workout Using Bands. (Strength & Posture)

    Best Beginner Shoulder & Arm Workout Using Bands. (Strength & Posture)

    17
    0
    118
  3. Single BEST 60 Second Posture Exercise, You Can Do It ANYWHERE!

    Single BEST 60 Second Posture Exercise, You Can Do It ANYWHERE!

    16
    0
    454
  4. For Better Results In The Gym, Start Your Workout With THESE Exercises | Mind Pump 2326

    For Better Results In The Gym, Start Your Workout With THESE Exercises | Mind Pump 2326

    3
    0
    168
    2
  5. 10 Exercises to Improve Posture and Relieve Lower Back Pain

    10 Exercises to Improve Posture and Relieve Lower Back Pain

    14
  9. Day 2 of 28 Days to a Summer-Ready Yoga Body & Mind || Core Workout || Yoga Challenge

    Day 2 of 28 Days to a Summer-Ready Yoga Body & Mind || Core Workout || Yoga Challenge

    6
    0
    223
  10. Osteoporosis Exercises to Strengthen the Spine, Improve Posture, & Stop Compression Fractures.

    Osteoporosis Exercises to Strengthen the Spine, Improve Posture, & Stop Compression Fractures.

    123
  11. The Ultimate Guide to Crushing Your Back Workouts

    The Ultimate Guide to Crushing Your Back Workouts

    2
  14. Abs workout 💪 in 28 seconds

    Abs workout 💪 in 28 seconds

    2
    0
    6
    2
  15. Ultra Relaxing Back Massage, for Pain Relief in Shoulders | Posture Correction Massage Therapy

    Ultra Relaxing Back Massage, for Pain Relief in Shoulders | Posture Correction Massage Therapy

    1.22K
    4
    2.41K
    1
  16. 5 MIN HOME AB WORKOUT 💕 Lose Belly Fat in 30 Days

    5 MIN HOME AB WORKOUT 💕 Lose Belly Fat in 30 Days

    2
    0
    63
  17. Day 3 of 28 Days to a Summer-Ready Yoga Body & Mind || Back Workout || Yoga Challenge

    Day 3 of 28 Days to a Summer-Ready Yoga Body & Mind || Back Workout || Yoga Challenge

    4
    0
    273
    2
  18. DUMBBELL BOOTY CIRCUIT WORKOUT | 5 MINUTES 🦋

    DUMBBELL BOOTY CIRCUIT WORKOUT | 5 MINUTES 🦋

    13
  19. 5 Min Stand Taller Barre Arm Workout for Better Posture | No Equipment

    5 Min Stand Taller Barre Arm Workout for Better Posture | No Equipment

    3
  20. Resistance Bands, Exercise Workout Bands for Women and Men

    Resistance Bands, Exercise Workout Bands for Women and Men

    10
  22. A strong upper back will help you have better posture in your workouts and everyday life.

    A strong upper back will help you have better posture in your workouts and everyday life.

    2
  23. Lat pulldowns workout

    Lat pulldowns workout

    21