1. Plank to Headstand Yoga Challenge #planktoheadstand #yogachallenge #yogaprogress #yogalifestyle

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  2. Teen Yoga challenge- 30 day yoga for weight loss julia marie- 15 minute yoga beginners

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  3. Day 12 Yoga for Hamstring Flexibility and Mobility #yoga #30daysofyoga #hamstringstretch #mobility

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  4. Day 5 Yoga for Upper Body Strength & Toning #yoga #upperbody #crowpose #strength #motivation #30days

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  5. Day 11 Yoga for Core Strength amd Balance #yoga #30daysofyoga #strength #balance #core #motivation

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  6. Day 8 Yoga for Leg Strength and Stability #yoga #30daysofyoga #legs #strength #stability #motivation

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  7. Getting the Step Through Correct #yoga #yogaposes #howto #stepthrough #highplank #motivation #help

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