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Selah’s Workouts

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  1. 2 Minutes Motivational Workout Music With 120 Seconds Countdown 2021

    2 Minutes Motivational Workout Music With 120 Seconds Countdown 2021

    110
    13
    5.8M
    32
  4. The Most Effective Low Impact Walking Workout Walk with Weights

    The Most Effective Low Impact Walking Workout Walk with Weights

    7.74K
  5. Get FIT and FESTIVE with this 15 MINUTE CHRISTMAS WORKOUT AT HOME!

    Get FIT and FESTIVE with this 15 MINUTE CHRISTMAS WORKOUT AT HOME!

    7.72K
  6. Reduce your Blood Pressure & Blood Sugar with a 10 min Beginner Walking Workout

    Reduce your Blood Pressure & Blood Sugar with a 10 min Beginner Walking Workout

    7.79K
  7. 5 MINUTE LOWER BODY WORKOUT Seniors, Beginners

    5 MINUTE LOWER BODY WORKOUT Seniors, Beginners

    1.88K
  8. 5 minute Resistance Band Workout for Strength Seniors, beginners

    5 minute Resistance Band Workout for Strength Seniors, beginners

    1.88K
  9. 5 minute Mini Band Workout for Strength Seniors, beginners

    5 minute Mini Band Workout for Strength Seniors, beginners

    1.87K
  10. 5 Minute HIIT Arm Workout for Seniors, Beginner Exercisers

    5 Minute HIIT Arm Workout for Seniors, Beginner Exercisers

    2
    0
    1.88K
    2
  11. Walk at Home 7 Minute WALKING WORKOUT to LOWER BLOOD SUGAR

    Walk at Home 7 Minute WALKING WORKOUT to LOWER BLOOD SUGAR

    1.88K
    1
  12. STANDING ABS WORKOUT for Beginners to Reduce Belly Fat and Build Stronger Abs

    STANDING ABS WORKOUT for Beginners to Reduce Belly Fat and Build Stronger Abs

    1.82K
  13. 5 Minute HIIT workout Seniors, beginners

    5 Minute HIIT workout Seniors, beginners

    1.87K
  14. 5 minute HIIT Workout No Jumping Beginner Low Impact Exercises

    5 minute HIIT Workout No Jumping Beginner Low Impact Exercises

    1.89K
  17. 20-minute WALKING WORKOUT for WEIGHT LOSS Walk at Home Workout

    20-minute WALKING WORKOUT for WEIGHT LOSS Walk at Home Workout

    1.83K