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  2. Mobility Monday: (Windshield 180 Degree Turn To Guard)

    Mobility Monday: (Windshield 180 Degree Turn To Guard)

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    31
  6. Technique Tuesday: (Inverted to Vertical Rope Climb)

    Technique Tuesday: (Inverted to Vertical Rope Climb)

    34
    5
    41
  7. Flow Friday: (Kettlebell Low Squat Position Swings)

    Flow Friday: (Kettlebell Low Squat Position Swings)

    46
    3
    47
  8. Technique Tuesday: (Robot/Robot Drop On BOSU Ball)

    Technique Tuesday: (Robot/Robot Drop On BOSU Ball)

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    0
    11
    2
  13. Technique Tuesday: (Clubbell Barbarian Shoulder Cast Pendulum)

    Technique Tuesday: (Clubbell Barbarian Shoulder Cast Pendulum)

    22
    3
    34
  14. Mobility Monday: Movements For Stable Powerful & Flexible Hips

    Mobility Monday: Movements For Stable Powerful & Flexible Hips

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    18
  15. Technique Tuesday: (Bulgarian Bag Split Squat)

    Technique Tuesday: (Bulgarian Bag Split Squat)

    3
    0
    20
  17. Workout Wednesday: (Mace Barbarian Lunge Drops)

    Workout Wednesday: (Mace Barbarian Lunge Drops)

    25
    4
    26
  18. Arrested For SWEARING! Comedian & Vaccine Harm Campaigner Abi Roberts Censored By Tyrannical UK Law

    Arrested For SWEARING! Comedian & Vaccine Harm Campaigner Abi Roberts Censored By Tyrannical UK Law

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    1