All Videos

1. 

   5 years ago

   Favorite Forward Head Posture Exercise | Fix Nerd Neck

   Upright Health on Rumble
2. 

   3 years ago

   2 Powerful Exercises to Fix Rounded Shoulder Posture (NO EQUIPMENT)

   Upright Health on Rumble
3. 

   4 years ago

   How to Fix Bad Posture: Fix Your Hunchback

   Upright Health on Rumble
4. 

   4 years ago

   Hunchback posture MISTAKES + 2 simple exercises for kyphosis

   Upright Health on Rumble
5. 

   1 year ago

   Serama the smallest breed of chickens

   IMarkItSOLD
6. 

   4 years ago

   Beginner Exercise For Rounded Shoulders - Simple no gym shoulder exercise

   Upright Health on Rumble
7. 

   3 years ago

   How to fix hunchback neck - QUICK + EASY forward head fix!

   Upright Health on Rumble
8. 

   3 years ago

   How to Fix Hunchback Posture While Reading

   Upright Health on Rumble
9. 

   3 years ago

   How to Prevent Hunchback Posture While Reading #SHORTS

   Upright Health on Rumble
10. 

    3 years ago

    The Truth About Fixing Bad Posture + the Myth of Quad Dominance

    Upright Health on Rumble
11. 

    4 years ago

    Anterior Pelvic Tilt Correction And How To Fix Bad Posture

    Upright Health on Rumble
12. 

    3 years ago

    Fix Forward Head Posture - Don't Make Nerd Neck Worse!

    Upright Health on Rumble
13. 

    3 years ago

    How to study with good posture, kneeling chairs, and avoiding common gym injuries

    Upright Health on Rumble
14. 

    3 years ago

    Posture Exercises While Pregnant?

    Upright Health on Rumble
15. 

    4 years ago

    How to Prevent Hunchback Posture - FIX KYPHOSIS BEFORE IT STARTS

    Upright Health on Rumble
16. 

    3 years ago

    Fix Hunchback Posture in 1 Minute #Shorts

    Upright Health on Rumble
17. 

    3 years ago

    Fix flared ribs at home #shorts

    Upright Health on Rumble
18. 

    3 years ago

    Fix Hunchback Posture While You Sleep (UPDATED)

    Upright Health on Rumble
19. 

    5 years ago

    Top 2 Stretches For Cyclists - 2 Stretches And One Hip Strength Drill For Bikers

    Upright Health on Rumble
20. 

    3 years ago

    2 Powerful Exercises to Fix Rounded Shoulder Posture (NO EQUIPMENT)

    Upright Health on Rumble
21. 

    3 years ago

    How to fix anterior pelvic tilt while sitting - STOP hurting yourself TODAY!

    Upright Health on Rumble
22. 

    5 years ago

    Running Back Pain - Runner With Back Pain, Knee Pain, And Foot Pain - Upright Health

    Upright Health on Rumble
23. 

    5 years ago

    Effective Work From Home Office Setup - Cheap and Ergonomic Workstation

    Upright Health on Rumble
24. 

    5 years ago

    Posterior pelvic tilt while sitting - fix PPT with your hip flexors

    Upright Health on Rumble
25. 

    3 years ago

    Fast Workout for the Office (3 MINUTES no equipment)

    Upright Health on Rumble