1. repetitions

    0 Followers
  6. Triceps /Back workout excercises! Home workout.

    Triceps /Back workout excercises! Home workout.

    134
  9. Best Ways To Build Muscle Without Lifting Heavier (12 ways)

    Best Ways To Build Muscle Without Lifting Heavier (12 ways)

    2
    0
    47
    1
  10. How to Do a Back Workout | Gym Workout

    How to Do a Back Workout | Gym Workout

    23
  11. Do I Need to Lift Heavy to Build Muscle?(Higher Reps Isn’t the Answer)

    Do I Need to Lift Heavy to Build Muscle?(Higher Reps Isn’t the Answer)

    30
  12. INSANE CALISTHENIC WORKOUT 💪 #Shorts #calisthenics

    INSANE CALISTHENIC WORKOUT 💪 #Shorts #calisthenics

    33
  13. 3 SHOULDER EXERCISES FOR SOME SERIOUS GAINZ! #Shorts

    3 SHOULDER EXERCISES FOR SOME SERIOUS GAINZ! #Shorts

    3
    0
    40
  17. WHICH DUNK IS BETTER? #2 🤯🚀 #Shorts #insane

    WHICH DUNK IS BETTER? #2 🤯🚀 #Shorts #insane

    2
    0
    11
  19. INTENSE CALISTHENIC WORKOUT 💪🔥 #Shorts #calisthenics

    INTENSE CALISTHENIC WORKOUT 💪🔥 #Shorts #calisthenics

    20
  22. ✅ DO A BODYBUILDING STYLE BENCH PRESS 🔥💪 #Shorts #benchpress

    ✅ DO A BODYBUILDING STYLE BENCH PRESS 🔥💪 #Shorts #benchpress

    21
  23. IIMPRESSIVE 8M HIGH MASSIVE DROP 😳 #Shorts #parkour

    IIMPRESSIVE 8M HIGH MASSIVE DROP 😳 #Shorts #parkour

    7