1. Change Your Life with One Tiny Habit! #AtomicHabits

    Change Your Life with One Tiny Habit! #AtomicHabits

    12
  2. Every habit follows a simple loop: Cue, Craving, Response, and Reward. Understand this loop.

    Every habit follows a simple loop: Cue, Craving, Response, and Reward. Understand this loop.

    16