No channels found
  2. Health Benefits of Anulom Vilom Pranayama

    Health Benefits of Anulom Vilom Pranayama

    2
    0
    58
  5. 15 Min Daily Yoga Routine for Beginners (Follow Along)

    15 Min Daily Yoga Routine for Beginners (Follow Along)

    56
  7. 15 Minute Daily Yoga Routine for Beginners (Follow Along)

    15 Minute Daily Yoga Routine for Beginners (Follow Along)

    29
  8. Pranayama Deep Breathing Meditation

    Pranayama Deep Breathing Meditation

    32
    1
    1.11K
    7
  9. Bee Breathing To Soothe the Nervous System #yoga #breathwork #pranayama #relaxation #calming #vagus

    Bee Breathing To Soothe the Nervous System #yoga #breathwork #pranayama #relaxation #calming #vagus

    43
  10. Best Yoga Exercises for Enlarged Prostate (Indian Origin Yoga)

    Best Yoga Exercises for Enlarged Prostate (Indian Origin Yoga)

    2
  11. Heal Ulcerative Colitis Without Steroids and Surgery in Ayurvedic Way

    Heal Ulcerative Colitis Without Steroids and Surgery in Ayurvedic Way

    2
    0
    222
    1
  12. The Wim Hof Mouth-Breathing Hyper-Ventilation Method

    The Wim Hof Mouth-Breathing Hyper-Ventilation Method

    52
    1
    5.55K
    6
  13. Box Breathing Technique Guided ❯ 20 minutes Navy Seals Breathing ❯ four-square breathing ❯ 4 4 4 4

    Box Breathing Technique Guided ❯ 20 minutes Navy Seals Breathing ❯ four-square breathing ❯ 4 4 4 4

    21
    1
    122
  14. Box Breathing Technique Guided ❯ 10 minutes four-square breathing ❯ 4 4 4 4 ❯ Navy Seals Technique

    Box Breathing Technique Guided ❯ 10 minutes four-square breathing ❯ 4 4 4 4 ❯ Navy Seals Technique

    32
    8
    90
  16. The Top Benefits of Practicing Yoga for Stress Management

    The Top Benefits of Practicing Yoga for Stress Management

    14
  17. EASY Box Breathing ❯ 5 minutes square breathing ❯ 3 3 3 3 ❯ Navy Seals Technique ❯ 3x3x3x3

    EASY Box Breathing ❯ 5 minutes square breathing ❯ 3 3 3 3 ❯ Navy Seals Technique ❯ 3x3x3x3

    11
    1
    16
  18. 5 minutes Navy Seals Breathing Guided ❯ Box Breathing Technique ❯ Four-Square Breathing ❯ 4 4 4 4

    5 minutes Navy Seals Breathing Guided ❯ Box Breathing Technique ❯ Four-Square Breathing ❯ 4 4 4 4

    3
    0
    798
  19. 5 5 5 5 ❯ Box Breathing Technique Guided ❯ 10 minutes square breathing ❯ Navy Seals Technique

    5 5 5 5 ❯ Box Breathing Technique Guided ❯ 10 minutes square breathing ❯ Navy Seals Technique

    18
  20. Gayatri Mantra for Good Health and Removing Negativity around you!

    Gayatri Mantra for Good Health and Removing Negativity around you!

    18
  21. Fitness tips: 10 minutes Yoga routine for beginners

    Fitness tips: 10 minutes Yoga routine for beginners

    17
  22. Easy Box Breathing ❯ 10 minutes square breathing ❯ 3 3 3 3 ❯ Navy Seals Technique ❯ 3x3x3x3

    Easy Box Breathing ❯ 10 minutes square breathing ❯ 3 3 3 3 ❯ Navy Seals Technique ❯ 3x3x3x3

    51