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2 years agoWhy it's VITAL to Eat a HIGH PROTEIN Diet! (Protein & Fitness Strategies to Build Muscle ft Dr Lyon)Lillie Kane
1 year agoThe Science Of Building Muscle And Living A Longer Better Life | Gabriel LyonBrad LeaVerified
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1 year agoFocus on What Matters For Quality of Life & Longevity With Dr. Gabrielle Lyon | Mind Pump 2232mindpumpshow
3 years agoDietitian's Dilemma: Dr. Gabrielle Lyon - Muscle Centric MedicineHuman Performance Outliers Podcast
1 year agoThe #1 Key to Aging Gracefully Is To Build QUALITY Muscle, Here's WHY | Dr. Gabrielle Lyon 2187mindpumpshow
6 months agoTraining with Light Weight vs. Heavy Weight, Which is Better? | Mind Pump 2461mindpumpshow
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2 years agoDR GABRIELLE LYON | SKELETAL MUSCLE IS LONGEVITY…If fall: armor If can’t train: amino acid reserveDoctors To Trust
2 years agoDR GABRIELLE LYON 3 | PROTEIN: 30g MINIMUM 3 times/day: gluconeogenesis; satiate; protein synthesisDoctors To Trust
1 year agoGABRIELLE LYON 2 | PROTECT AGING HEALTH: Prioritize Protein & resistance trainingDoctors To Trust
1 year agoGABRIELLE LYON 4 | Quality Animal PROTEIN Does NOT SPIKE insulin when eating low carbDoctors To Trust