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  13. 5 Minute ABS Workout, Core Strength | Great for Beginners w/ Alex | No Equipment

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  14. Full Body Dumbbell Workout Strength Training at Home - 30 Minute Total Body Workout with Weights

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  18. YOGALATES! Glutes & Quads Workout for Building Strength & Toned Muscles | Fusion Yoga Pilates Class

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  19. Full Body Flexibility & Strength Yoga Workout, 40 Minute Class Routine for Beginners to Sweat it Out

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  20. Yoga Core Workout, Pilates Fusion Class for Burning Calories & Building Strength w/ Sinah

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  22. Yoga for Upper Body Strength, Shoulders & Chest, 15 Minute Routine for Stress Relief, Beginners Yoga

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  23. Yoga Workout Burn, Strength & Flexibility for Balance! Beginners Yoga w/ Brooke

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