playlist thumnail

Exercise

24 videos
Updated 3 days ago
Every day stretches and simple exercises
  1. 1
    Sprained Ankle? How to Wrap Ankle Sprains Correctly! (Updated)
    7:25
  2. 2
    Seniors - 10 Best Balance Exercises, Pick 3 & DO DAILY!
    14:20
  3. 3
    Single BEST 60 Second Posture Exercise, You Can Do It ANYWHERE!
    4:32
  4. 4
    FIX Hunched Posture & Perfect Balance in 90 sec
    10:54
  5. 5
    Top 3 Exercises For Stroke (LowerBody)
    5:43
  6. 6
    Stronger Legs In Just 10 Days (For Seniors)
    9:15
  7. 7
    Single Best Stretch & Strengthening Exercises for Spinal Stenosis of Low Back-Real Patient
    11:40
  8. 8
    10 Best Rotator Cuff Exercises - Beginner to Advanced Strengthening
    11:53
  9. 9
    Calley & Casey Means: The Truth About Ozempic, the Pill, and How Big Pharma Keeps You Sick
    2:22:32
  10. 10
    💥WARNING💥 New cars are doing more than just watching you...!!!
    1:11