Peak Human Labs

📚 PURCHASE DR. SANJEEV GOEL'S BOOK "The Top 10 Must Do Peak Human Biohacks of 2023"📚 → iBooks: https://books.apple.com/ca/book/top-10-must-do-peak-human-biohacks-of-2023/id6448680046 → Kobo: https://www.kobo.com/ca/en/ebook/the-top-10-must-do-peak-human-biohacks-of-2023 → Amazon - https://www.amazon.com/dp/B0C1J2N1YF ******************** Visit our website: https://peakhuman.ca/?v=3e8d115eb4b3 Shop here: https://peakhuman.ca/shop/ SUBSCRIBE TODAY: https://bit.ly/PeakHumanLabs ****************** TIMESTAMP

📚 PURCHASE DR. SANJEEV GOEL'S BOOK "The Top 10 Must Do Peak Human Biohacks of 2023"📚 → iBooks: https://books.apple.com/ca/book/top-10-must-do-peak-human-biohacks-of-2023/id6448680046 → Kobo: https://www.kobo.com/ca/en/ebook/the-top-10-must-do-peak-human-biohacks-of-2023 → Amazon - https://www.amazon.com/dp/B0C1J2N1YF ******************** Visit our website: https://peakhuman.ca/?v=3e8d115eb4b3 Shop here: https://peakhuman.ca/shop/ SUBSCRIBE TODAY: https://bit.ly/PeakHumanLabs ****************** TIMESTAMP

📚 PURCHASE DR. SANJEEV GOEL'S BOOK "The Top 10 Must Do Peak Human Biohacks of 2023"📚 → iBooks: https://books.apple.com/ca/book/top-10-must-do-peak-human-biohacks-of-2023/id6448680046 → Kobo: https://www.kobo.com/ca/en/ebook/the-top-10-must-do-peak-human-biohacks-of-2023 → Amazon - https://www.amazon.com/dp/B0C1J2N1YF ******************** Visit our website: https://peakhuman.ca/?v=3e8d115eb4b3 Shop here: https://peakhuman.ca/shop/ SUBSCRIBE TODAY: https://bit.ly/PeakHumanLabs ****************** TIMESTAMP

In this video, join Dr. Sanjeev Goel and Dr. Harold Katcher on a fascinating journey into the realm of regenerative medicine. Dr. Katcher's research on rejuvenation https://www.biorxiv.org/content/10.1101/2023.08.06.552148v1.full.pdf 📚 PURCHASE DR. SANJEEV GOEL'S BOOK "The Top 10 Must Do Peak Human Biohacks of 2023"📚 → iBooks: https://books.apple.com/ca/book/top-10-must-do-peak-human-biohacks-of-2023/id6448680046 → Kobo: https://www.kobo.com/ca/en/ebook/the-top-10-must-do-peak-human-biohacks-of-2023 → Amazon - https://www.amazon.com/dp/B0C1J2N1YF 📚 Purchase the Peak Longevity Prediction Pack 📚 → https://peakhuman.ca/product/peak-longevity-pack/?v=3e8d115eb4b3 ******************** Discover how a chance encounter with a scientific paper led him to believe in the rejuvenating potential of plasma exchange and nanoparticles. Overcoming skepticism and challenges, he joined forces with Akshay Sanghavi in Mumbai, India, and witnessed remarkable results. Learn about the application of a porcine-based plasma extract and its potential to revolutionize the cosmetics industry. Dr. Katcher's vision extends to extending lifespan and conquering the challenges of aging, offering a glimpse into a future where age is no longer a barrier to vibrant health. Visit our website: https://peakhuman.ca/?v=3e8d115eb4b3 Shop here: https://peakhuman.ca/shop/ SUBSCRIBE TODAY: https://bit.ly/PeakHumanLabs ****************** TIMESTAMP 0:00 - Intro 0:28 - How Dr. Katcher got into regenerative medicine 1:57 - Dr. Katcher's realization about aging 3:05 - Heterochronic parabiosis experiment 6:55 - Plasma exchange as a potential method 9:15 - Effects of plasma exchange 11:17 - Dr. Katcher's interaction with Aubrey De Grey 13:00 - Recruiting a billionaire for experiments 15:13 - Discussion about fraudulent support 16:00 - Switching to human plasma for experiments 17:03 - Isolation of nanoparticles from plasma 17:45 - The role of nanoparticles in rejuvenation 18:05 - Initial success of the nanoparticle treatment 21:12 - Nanoparticles and rejuvenation 23:01 - DNA methylation changes and Horvath clocks 24:04 - Dr. Katcher's hand as a result of the treatment 25:01 - Treatment's effectiveness 26:09 - Treatment acting at the cellular level 27:03 - Rejuvenation effects in rat studies 28:01 - Possibility of using human plasma extract 29:16 - Ethical considerations for human plasma extraction 32:02 - Reversing aging and making it affordable 32:10 - Dr. Katcher's excitement and future goals 33:03 - The potential of synthetically creating the product 34:57 - Exceeding the boundaries of lifespan in rats 35:04 - Potential causes of death in long-lived rats 36:37 - Rejuvenation effects at a deeper level 37:23 - The goal of reversing aging and achieving immortality 38:04 - Aging as a programmed clock 39:03 - Resetting everything in the aging process 40:11 - Immune protein levels and resetting the clock 41:02 - The potential for changing the course of humanity 42:08 - Tissue-dependent effects of aging reversal 43:14 - Dr. Katcher's work and its importance 43:32 - Hope for future developments in aging research #RegenerativeMedicine #FountainOfYouth #AgingReversal

In this video, join Dr. Sanjeev Goel from Peak Human Labs and Neeraj Jain as they delve into the topic of testosterone replacement therapy. 📚 PURCHASE DR. SANJEEV GOEL'S BOOK "The Top 10 Must Do Peak Human Biohacks of 2023"📚 → iBooks: https://books.apple.com/ca/book/top-10-must-do-peak-human-biohacks-of-2023/id6448680046 → Kobo: https://www.kobo.com/ca/en/ebook/the-top-10-must-do-peak-human-biohacks-of-2023 → Amazon - https://www.amazon.com/dp/B0C1J2N1YF 📚 Purchase the Peak Longevity Prediction Pack 📚 → https://peakhuman.ca/product/peak-longevity-pack/?v=3e8d115eb4b3 ******************** Visit our website: https://peakhuman.ca/?v=3e8d115eb4b3 Shop here: https://peakhuman.ca/shop/ SUBSCRIBE TODAY: https://bit.ly/PeakHumanLabs They discuss the signs of declining testosterone levels, the importance of consulting a doctor for a blood test, and the various methods of testosterone replacement, including injections and topical applications. Dr. Goel explains potential side effects and nuances to consider, emphasizing the importance of personalized medical advice. They also tease future discussions about natural ways to boost testosterone and the effectiveness of supplements like Tongkat Ali and Ashwagandha. If you found this video helpful, don't forget to subscribe, leave your comments, and consider supporting their self-funded efforts at peakhuman.ca. Stay tuned for more insightful content on hormone health! ****************** TIMESTAMP 0:00 - Intro 1:00 - Discussion on testosterone and andropause 2:00 - Symptoms of declining testosterone 3:00 - Getting a blood test for testosterone levels 4:00 - Comparison of current levels to past levels 5:00 - Personal preference in choosing the method 6:00 - Possible side effects and downsides 7:00 - Suppression of endogenous testosterone 8:00 - Influence of testosterone on personality and emotions 9:00 - Natural ways to boost testosterone and supplements 10:00 - Closing remarks #TestosteroneTherapy #HormoneReplacement #MensHealthTips

📚 PURCHASE DR. SANJEEV GOEL'S BOOK "The Top 10 Must Do Peak Human Biohacks of 2023"📚 → iBooks: https://books.apple.com/ca/book/top-10-must-do-peak-human-biohacks-of-2023/id6448680046 → Kobo: https://www.kobo.com/ca/en/ebook/the-top-10-must-do-peak-human-biohacks-of-2023 → Amazon - https://www.amazon.com/dp/B0C1J2N1YF ******************** Visit our website: https://peakhuman.ca/?v=3e8d115eb4b3 Shop here: https://peakhuman.ca/shop/ SUBSCRIBE TODAY: https://bit.ly/PeakHumanLabs ****************** TIMESTAMP

In this video, Dr. Sanjeev Goel and Neeraj Jain delve into a range of thought-provoking topics. From Justin Trudeau's recent actions and the intricacies of Canadian politics to shifting global values and power dynamics, they provide insightful commentary. 📚 PURCHASE DR. SANJEEV GOEL'S BOOK "The Top 10 Must Do Peak Human Biohacks of 2023"📚 → iBooks: https://books.apple.com/ca/book/top-10-must-do-peak-human-biohacks-of-2023/id6448680046 → Kobo: https://www.kobo.com/ca/en/ebook/the-top-10-must-do-peak-human-biohacks-of-2023 → Amazon - https://www.amazon.com/dp/B0C1J2N1YF 📚 Purchase the Peak Longevity Prediction Pack 📚 → https://peakhuman.ca/product/peak-longevity-pack/?v=3e8d115eb4b3 ******************** Visit our website: https://peakhuman.ca/?v=3e8d115eb4b3 Shop here: https://peakhuman.ca/shop/ SUBSCRIBE TODAY: https://bit.ly/PeakHumanLabs Join the conversation as they explore declining check usage, cultural perspectives in a multipolar world, and the evolving landscape of digital payments. Privacy concerns and data tracking are also on the agenda, along with the Middle East's growing influence in sports and culture. Don't miss their take on the semiconductor industry, the latest iPhone update, and the potential impeachment of President Joe Biden. Plus, they tackle ageism in politics and the impact of appearances on public perception. Subscribe now and share your thoughts in the comments. Your insights matter to us! ****************** TIMESTAMP 0:00 - Intro 1:00 - Discussion about Trudeau and India 2:00 - Talking about the murder of Nazar 3:00 - Discussing Trudeau's actions against India 4:00 - Speculation on Trudeau's motives 5:00 - Discussing the Sikh community's support 6:00 - Considering the impact on Canada-India relations 7:00 - Comparing the situation to other international incidents 8:00 - Talking about the importance of leaving politics behind as immigrants 9:00 - Reflecting on cultural diversity in Canada 10:00 - Discussing differences in values among nations 11:00 - Exploring the concept of universal values 12:00 - Considering the decline of checks in modern society 15:32 - Discussion about check usage in the US and Canada. 16:01 - Mention of the impact of COVID-19 on payment trends. 16:31 - Transition to discussing cash and debit card usage. 17:14 - Mention of concerns about privacy and tracking. 18:22 - Mention of a potential business venture related to personal data. 19:06 - Discussion about the development of blockchain-based currencies. 21:06 - Discussion about the Middle East's growing influence and wealth. 23:03 - Mention of the Middle East's investments in sports and culture. 25:53 - Transition to discussing the semiconductor industry. 26:11 - Mention of the US investing in semiconductor manufacturing. 28:03 - Discussion about a possible impeachment of Joe Biden. 28:09 - Mention of a recent poll and concerns about Biden's age. 29:35 - Discussion about Joe Biden's appearance and perceived frailty. 30:00 - Closing remarks and Joe Biden's performance and accomplishments. #TrudeauMistakes #CanadianPolitics #GlobalShift

In this video, join Carmelia Ray and Dr. Sanjeev Goel as they discuss recent developments in Alzheimer's research and the aging process. https://www.nature.com/articles/s41598-023-41078-5 https://www.nature.com/articles/s41591-023-02543-w#author-information 📚 PURCHASE DR. SANJEEV GOEL'S BOOK "The Top 10 Must Do Peak Human Biohacks of 2023"📚 → iBooks: https://books.apple.com/ca/book/top-10-must-do-peak-human-biohacks-of-2023/id6448680046 → Kobo: https://www.kobo.com/ca/en/ebook/the-top-10-must-do-peak-human-biohacks-of-2023 → Amazon - https://www.amazon.com/dp/B0C1J2N1YF 📚 Purchase the Peak Longevity Prediction Pack 📚 → https://peakhuman.ca/product/peak-longevity-pack/?v=3e8d115eb4b3 ******************** Visit our website: https://peakhuman.ca/?v=3e8d115eb4b3 Shop here: https://peakhuman.ca/shop/ SUBSCRIBE TODAY: https://bit.ly/PeakHumanLabs Dr. Goel shares his PET scan results, revealing no amyloid deposits despite having the APOE4 allele, challenging the notion that it always leads to Alzheimer's. They also explore the dual effects of APOE4 on health, emphasizing the role of lifestyle factors in mitigating risks. The video introduces the concept of senescence, where aging cells become dormant and contribute to inflammation and aging. They discuss potential therapies targeting senescent cells to combat aging. Viewers are encouraged to support the channel by subscribing, liking, and sharing, and can visit Peak Human Rewards at PeakHuman.ca/rewards to aid in creating more valuable content. Stay tuned for further discussions on health and aging. ****************** TIMESTAMP 0:00 - Intro 0:17 - Dr. Sanjeev shares his recent PET scan results. 0:36 - Discussion about the PET scan and amyloid deposits. 1:37 - Introduction to the study on APOE4 gene. 2:00 - APOE4's impact on Alzheimer's risk and other benefits. 4:12 - Discussion about individuals with APOE4 gene who don't develop Alzheimer's. 5:00 - Exploring the concept of pleiotropy in genetics. 6:47 - Introduction to the idea of senescence in aging. 7:22 - Discussion on the theory of senescent cells causing inflammation. 8:30 - Potential therapy involving senolytic therapy. 9:13 - Explanation of how senescent cells can be removed. 10:05 - Closing remarks #AlzheimersDiscovery #APOE4Gene #SenescenceTherapy

📚 PURCHASE DR. SANJEEV GOEL'S BOOK "The Top 10 Must Do Peak Human Biohacks of 2023"📚 → iBooks: https://books.apple.com/ca/book/top-10-must-do-peak-human-biohacks-of-2023/id6448680046 → Kobo: https://www.kobo.com/ca/en/ebook/the-top-10-must-do-peak-human-biohacks-of-2023 → Amazon - https://www.amazon.com/dp/B0C1J2N1YF ******************** Visit our website: https://peakhuman.ca/?v=3e8d115eb4b3 Shop here: https://peakhuman.ca/shop/ SUBSCRIBE TODAY: https://bit.ly/PeakHumanLabs ****************** TIMESTAMP

📚 PURCHASE DR. SANJEEV GOEL'S BOOK "The Top 10 Must Do Peak Human Biohacks of 2023"📚 → iBooks: https://books.apple.com/ca/book/top-10-must-do-peak-human-biohacks-of-2023/id6448680046 → Kobo: https://www.kobo.com/ca/en/ebook/the-top-10-must-do-peak-human-biohacks-of-2023 → Amazon - https://www.amazon.com/dp/B0C1J2N1YF ******************** Visit our website: https://peakhuman.ca/?v=3e8d115eb4b3 Shop here: https://peakhuman.ca/shop/ SUBSCRIBE TODAY: https://bit.ly/PeakHumanLabs ****************** TIMESTAMP

In this video, Dr. Sanjeev Goel and Neeraj Jain delve into the importance of the Hemoglobin A1C test for dogs. 📚 PURCHASE DR. SANJEEV GOEL'S BOOK "The Top 10 Must Do Peak Human Biohacks of 2023"📚 → iBooks: https://books.apple.com/ca/book/top-10-must-do-peak-human-biohacks-of-2023/id6448680046 → Kobo: https://www.kobo.com/ca/en/ebook/the-top-10-must-do-peak-human-biohacks-of-2023 → Amazon - https://www.amazon.com/dp/B0C1J2N1YF 📚 Purchase the Peak Longevity Prediction Pack 📚 → https://peakhuman.ca/product/peak-longevity-pack/?v=3e8d115eb4b3 ******************** Visit our website: https://peakhuman.ca/?v=3e8d115eb4b3 Shop here: https://peakhuman.ca/shop/ SUBSCRIBE TODAY: https://bit.ly/PeakHumanLabs This test, commonly used for humans, provides a three-month window into a dog's sugar control, making it a valuable tool in predicting and managing diabetes. Discover why A1C testing is not yet widely available for dogs and how Peak Canine aims to change that by offering in-home testing. Preventing diabetes in dogs is the goal, and this episode sheds light on why early and regular A1C testing for your canine companion is essential. Stay tuned for more insights on metabolic testing in dogs, and don't forget to subscribe to our channel for updates. Your dog's health matters! 🐶🩸💙 ****************** TIMESTAMP 0:00 - Intro 0:25 - Hemoglobin A1C test. 0:27 - Explanation of the purpose of the test. 1:09 - Description of sugar binding to hemoglobin. 2:00 - Explanation of the three-month testing window. 3:44 - Comparison between A1C and fructosamine tests. 4:15 - Discussion on dogs getting diabetes. 5:16 - Mention of a company in the US offering A1C testing for dogs. 5:54 - Conclusion Relevant Research links for more information https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6838714/ https://diabetesjournals.org/care/article/35/12/2674/38534/Measurement-of-Hemoglobin-A1cA-new-twist-on-the https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0264275#pone.0264275.ref006 #CanineHealth #A1CTest #PreventingDogDiabetes

📚 PURCHASE DR. SANJEEV GOEL'S BOOK "The Top 10 Must Do Peak Human Biohacks of 2023"📚 → iBooks: https://books.apple.com/ca/book/top-10-must-do-peak-human-biohacks-of-2023/id6448680046 → Kobo: https://www.kobo.com/ca/en/ebook/the-top-10-must-do-peak-human-biohacks-of-2023 → Amazon - https://www.amazon.com/dp/B0C1J2N1YF ******************** Visit our website: https://peakhuman.ca/?v=3e8d115eb4b3 Shop here: https://peakhuman.ca/shop/ SUBSCRIBE TODAY: https://bit.ly/PeakHumanLabs ****************** TIMESTAMP

📚 PURCHASE DR. SANJEEV GOEL'S BOOK "The Top 10 Must Do Peak Human Biohacks of 2023"📚 → iBooks: https://books.apple.com/ca/book/top-10-must-do-peak-human-biohacks-of-2023/id6448680046 → Kobo: https://www.kobo.com/ca/en/ebook/the-top-10-must-do-peak-human-biohacks-of-2023 → Amazon - https://www.amazon.com/dp/B0C1J2N1YF ******************** Visit our website: https://peakhuman.ca/?v=3e8d115eb4b3 Shop here: https://peakhuman.ca/shop/ SUBSCRIBE TODAY: https://bit.ly/PeakHumanLabs ****************** TIMESTAMP

📚 PURCHASE DR. SANJEEV GOEL'S BOOK "The Top 10 Must Do Peak Human Biohacks of 2023"📚 → iBooks: https://books.apple.com/ca/book/top-10-must-do-peak-human-biohacks-of-2023/id6448680046 → Kobo: https://www.kobo.com/ca/en/ebook/the-top-10-must-do-peak-human-biohacks-of-2023 → Amazon - https://www.amazon.com/dp/B0C1J2N1YF ******************** Visit our website: https://peakhuman.ca/?v=3e8d115eb4b3 Shop here: https://peakhuman.ca/shop/ SUBSCRIBE TODAY: https://bit.ly/PeakHumanLabs ****************** TIMESTAMP

In this video, join Dr. Sanjeev Goel in introducing Greg Mckettrick, a compounding pharmacist specializing in sexual dysfunction treatment. 📚 PURCHASE DR. SANJEEV GOEL'S BOOK "The Top 10 Must Do Peak Human Biohacks of 2023"📚 → iBooks: https://books.apple.com/ca/book/top-10-must-do-peak-human-biohacks-of-2023/id6448680046 → Kobo: https://www.kobo.com/ca/en/ebook/the-top-10-must-do-peak-human-biohacks-of-2023 → Amazon - https://www.amazon.com/dp/B0C1J2N1YF ******************** Visit our website: https://peakhuman.ca/?v=3e8d115eb4b3 Shop here: https://peakhuman.ca/shop/ SUBSCRIBE TODAY: https://bit.ly/PeakHumanLabs Greg delves into the role of nitric oxide in sexual health, its age-related decline, and potential heart issue indicators. Learn about nitric oxide production through L-Arginine and dietary nitrates, with insights on supplement reliability. Discover the importance of oral enzymes, good oral care, and the rapid benefits of nitric oxide supplements like Berkeley Life. Greg advises on intake adjustments, discusses side effects, and spotlights ongoing clinical trials for improved sexual health. Get answers to your questions and explore Greg's expertise with Revelation and Berkeley Life. ****************** TIMESTAMP 0:00 - Intro 1:18 - Greg Mckettrick background 2:02 - Nitric Oxide Discussion 4:08 - Natural Nitric Oxide Production Decline 6:09 - Two Nitric Oxide Production Pathways 7:25 - Dietary Nitrate vs. L-Arginine Pathway 9:01 - Organic vs. Non-Organic Nitrate Sources 10:32 - Daily Nitrate Requirement 12:43 - Importance of Oral Enzymes 13:32 - Berkeley Life Supplement Usage 15:47 - Conversion of Nitrites to Nitric Oxide 16:57 - Nitric Oxide Flush 18:00 - Nitric Oxide Half-Life and Timing 18:37 - Game Changers and nitrate consumption 19:01 - Nocturnal erections and progress indicators 19:58 - Mechanism of PDE5 inhibitors and nitric oxide 21:04 - Combining supplements and medications 25:26 - Diminishing results with age 26:38 - Using supplements as a first step 27:11 - Non-responders to PDE5 inhibitors 28:00 - Risks of priapism and supplement combinations 29:28 - Future developments in nitric oxide research 31:01 - Factors affecting nitric oxide levels 32:54 - Pitfalls to watch for when purchasing supplements 34:03 - Differences in dietary nitrate products 34:55 - Closing remarks #NitricOxide #SexualHealth #HeartHealthConnection

📚 PURCHASE DR. SANJEEV GOEL'S BOOK "The Top 10 Must Do Peak Human Biohacks of 2023"📚 → iBooks: https://books.apple.com/ca/book/top-10-must-do-peak-human-biohacks-of-2023/id6448680046 → Kobo: https://www.kobo.com/ca/en/ebook/the-top-10-must-do-peak-human-biohacks-of-2023 → Amazon - https://www.amazon.com/dp/B0C1J2N1YF ******************** Visit our website: https://peakhuman.ca/?v=3e8d115eb4b3 Shop here: https://peakhuman.ca/shop/ SUBSCRIBE TODAY: https://bit.ly/PeakHumanLabs ****************** TIMESTAMP

📚 PURCHASE DR. SANJEEV GOEL'S BOOK "The Top 10 Must Do Peak Human Biohacks of 2023"📚 → iBooks: https://books.apple.com/ca/book/top-10-must-do-peak-human-biohacks-of-2023/id6448680046 → Kobo: https://www.kobo.com/ca/en/ebook/the-top-10-must-do-peak-human-biohacks-of-2023 → Amazon - https://www.amazon.com/dp/B0C1J2N1YF ******************** Visit our website: https://peakhuman.ca/?v=3e8d115eb4b3 Shop here: https://peakhuman.ca/shop/ SUBSCRIBE TODAY: https://bit.ly/PeakHumanLabs ****************** TIMESTAMP

📚 PURCHASE DR. SANJEEV GOEL'S BOOK "The Top 10 Must Do Peak Human Biohacks of 2023"📚 → iBooks: https://books.apple.com/ca/book/top-10-must-do-peak-human-biohacks-of-2023/id6448680046 → Kobo: https://www.kobo.com/ca/en/ebook/the-top-10-must-do-peak-human-biohacks-of-2023 → Amazon - https://www.amazon.com/dp/B0C1J2N1YF ******************** Visit our website: https://peakhuman.ca/?v=3e8d115eb4b3 Shop here: https://peakhuman.ca/shop/ SUBSCRIBE TODAY: https://bit.ly/PeakHumanLabs ****************** TIMESTAMP

📚 PURCHASE DR. SANJEEV GOEL'S BOOK "The Top 10 Must Do Peak Human Biohacks of 2023"📚 → iBooks: https://books.apple.com/ca/book/top-10-must-do-peak-human-biohacks-of-2023/id6448680046 → Kobo: https://www.kobo.com/ca/en/ebook/the-top-10-must-do-peak-human-biohacks-of-2023 → Amazon - https://www.amazon.com/dp/B0C1J2N1YF ******************** Visit our website: https://peakhuman.ca/?v=3e8d115eb4b3 Shop here: https://peakhuman.ca/shop/ SUBSCRIBE TODAY: https://bit.ly/PeakHumanLabs ****************** TIMESTAMP

📚 PURCHASE DR. SANJEEV GOEL'S BOOK "The Top 10 Must Do Peak Human Biohacks of 2023"📚 → iBooks: https://books.apple.com/ca/book/top-10-must-do-peak-human-biohacks-of-2023/id6448680046 → Kobo: https://www.kobo.com/ca/en/ebook/the-top-10-must-do-peak-human-biohacks-of-2023 → Amazon - https://www.amazon.com/dp/B0C1J2N1YF ******************** Visit our website: https://peakhuman.ca/?v=3e8d115eb4b3 Shop here: https://peakhuman.ca/shop/ SUBSCRIBE TODAY: https://bit.ly/PeakHumanLabs ****************** TIMESTAMP

Join Dr. Sanjeev Goel in an engaging conversation with Panos Papadiamantis from PNoE, a pioneer in advanced metabolic testing. 📚 PURCHASE DR. SANJEEV GOEL'S BOOK "The Top 10 Must Do Peak Human Biohacks of 2023"📚 → iBooks: https://books.apple.com/ca/book/top-10-must-do-peak-human-biohacks-of-2023/id6448680046 → Kobo: https://www.kobo.com/ca/en/ebook/the-top-10-must-do-peak-human-biohacks-of-2023 → Amazon - https://www.amazon.com/dp/B0C1J2N1YF ******************** Visit our website: https://peakhuman.ca/?v=3e8d115eb4b3 Shop here: https://peakhuman.ca/shop/ SUBSCRIBE TODAY: https://bit.ly/PeakHumanLabs Discover the science behind breath analysis and its 23 biomarkers, unveiling insights into metabolism, metabolic flexibility, and more. Learn about Zone 2 training's pivotal role in enhancing cellular fitness and how to identify your ideal intensity. Explore heart rate variability (HRV) and its impact on cardiovascular fitness and stress management, including a comparison of wearables like Whoop and Polar H10 chest strap. Dive into the importance of VO2 max for longevity and health, with PNoE Analytics paving the way for comprehensive insights in nutrition, training, and recovery programming. Don't miss this episode for practical tips on transforming your health and well-being. ****************** TIMESTAMP 0:00 - Intro 0:23 - Panos Background 1:05 - Previous Solutions for Breath Analysis 1:46 - Inspiration for Starting the Company 2:27 - Company's Holistic Approach to Breath Analysis 3:00 - Overview of the Science Behind Breath Analysis 4:08 - Biomarkers Derived from Breath Analysis 6:02 - Understanding Fat and Carbohydrate Oxidation 9:17 - The Impact of Different States on Results 11:36 - Benefits of Metabolic Flexibility 12:06 - O2/CO2 Ratios for Fat and Carbohydrate Metabolism 13:24 - Discussion on Carbohydrate Storage 13:37 - Focus on Nutrition Plans and Metabolic Flexibility 14:02 - Importance of Zone 2 Training 15:21 - Determining Zone 2 Intensity 16:01 - Explanation of Zone 2 Training 18:05 - Evaluating Heart Rate and Heart Rate Variability 21:29 - Comparing HRV Across Individuals 25:27 - The Significance of VO2 Max 27:01 - Explanation of VO2 Max and Its Importance 29:02 - Correlation Between VO2 Max and Longevity 30:31 - Factors Influencing VO2 Max 32:36 - The Impact of Exercise on VO2 Max 34:16 - The Significance of Weight Loss 35:39 - High-Intensity Interval Training (HIIT) 38:09 - Future Developments and Focus 40:00 - How to Access Pinoy Analytics Services 41:04 - Conclusion #MetabolicInsights #VO2MaxInsights #BreathAnalysis

In this video, learn about fasting and our thoughts at Peak Canine about this. 📚 PURCHASE DR. SANJEEV GOEL'S BOOK "The Top 10 Must Do Peak Human Biohacks of 2023"📚 → iBooks: https://books.apple.com/ca/book/top-10-must-do-peak-human-biohacks-of-2023/id6448680046 → Kobo: https://www.kobo.com/ca/en/ebook/the-top-10-must-do-peak-human-biohacks-of-2023 → Amazon - https://www.amazon.com/dp/B0C1J2N1YF ******************** Visit our website: https://peakhuman.ca/?v=3e8d115eb4b3 Shop here: https://peakhuman.ca/shop/ SUBSCRIBE TODAY: https://bit.ly/PeakHumanLabs ****************** TIMESTAMP

In this video, discover the intriguing world of longevity and biohacking with Dr. Sanjeev Goel, an expert in anti-aging, to explore the potential of Metformin for extending lifespan. For more info about Metformin Stevenson-Hoare, J., Leonenko, G. & Escott-Price, V. Comparison of long-term effects of metformin on longevity between people with type 2 diabetes and matched non-diabetic controls. BMC Public Health 23, 804 (2023). → https://doi.org/10.1186/s12889-023-15764-y. 📚 PURCHASE DR. SANJEEV GOEL'S BOOK "The Top 10 Must Do Peak Human Biohacks of 2023"📚 → iBooks: https://books.apple.com/ca/book/top-10-must-do-peak-human-biohacks-of-2023/id6448680046 → Kobo: https://www.kobo.com/ca/en/ebook/the-top-10-must-do-peak-human-biohacks-of-2023 → Amazon - https://www.amazon.com/dp/B0C1J2N1YF ******************** Visit our website: https://peakhuman.ca/?v=3e8d115eb4b3 Shop here: https://peakhuman.ca/shop/ SUBSCRIBE TODAY: https://bit.ly/PeakHumanLabs Should we embrace its potential benefits? We address this burning question and discuss Metformin's origin, popularity as a diabetes treatment, and its role in potentially extending lifespan. Discover how this medication, discovered in the 1920s, is now being explored beyond diabetes. We touch on the TAME trial led by Dr. Nir Barzilai, aimed at unraveling Metformin's impact on longevity. Before considering its use, remember that Metformin is a prescription medication, and expert consultation is advised. Join us at peakhuman.ca to stay updated on groundbreaking discoveries. Explore our rewards program for exclusive benefits. Tune in as we continue our quest for peak human well-being. ****************** TIMESTAMP 0:00 - Intro 0:16 - Discussion on Using Metformin for Longevity 0:24 - Exploring Metformin's Potential Benefits 1:19 - Metformin's Prescription Medication Status 1:57 - How Metformin Works for Diabetes 2:17 - Difference Between Type 1 and Type 2 Diabetes 3:08 - Factors Leading to Type 2 Diabetes 3:34 - Metformin's Effectiveness for Type 2 Diabetes 4:06 - Prescribing Metformin Dosage Based on Condition 4:24 - Exploring Metformin's Potential for Longevity 5:10 - Metformin's Surprising Longevity Benefits 5:37 - TAME Trial and Dr. Nir Barzilai's Research 6:01 - Studying Metformin's Impact on Lifespan 6:41 - Usage of Metformin for Healthy Older Individuals 7:24 - Mechanism of Action: Activating AMPK Pathway 8:03 - Comparing Metformin's Effects to Fasting 8:20 - Addressing Potential Weight Loss with Metformin 8:56 - Dr. Goel's Involvement in Metformin Research 9:06 - Consultation with Healthcare Providers for Metformin 9:15 - Final Thoughts #MetforminExploration #LongevityScience #BiohackingJourney

In this video, learn about how Peak Canine will revolutionize care for Dogs. 📚 PURCHASE DR. SANJEEV GOEL'S BOOK "The Top 10 Must Do Peak Human Biohacks of 2023"📚 → iBooks: https://books.apple.com/ca/book/top-10-must-do-peak-human-biohacks-of-2023/id6448680046 → Kobo: https://www.kobo.com/ca/en/ebook/the-top-10-must-do-peak-human-biohacks-of-2023 → Amazon - https://www.amazon.com/dp/B0C1J2N1YF ******************** Visit our website: https://peakhuman.ca/?v=3e8d115eb4b3 Shop here: https://peakhuman.ca/shop/ SUBSCRIBE TODAY: https://bit.ly/PeakHumanLabs ****************** TIMESTAMP

📚 PURCHASE DR. SANJEEV GOEL'S BOOK "The Top 10 Must Do Peak Human Biohacks of 2023"📚 → iBooks: https://books.apple.com/ca/book/top-10-must-do-peak-human-biohacks-of-2023/id6448680046 → Kobo: https://www.kobo.com/ca/en/ebook/the-top-10-must-do-peak-human-biohacks-of-2023 → Amazon - https://www.amazon.com/dp/B0C1J2N1YF ******************** Visit our website: https://peakhuman.ca/?v=3e8d115eb4b3 Shop here: https://peakhuman.ca/shop/ SUBSCRIBE TODAY: https://bit.ly/PeakHumanLabs ****************** TIMESTAMP