giipedone

One rep max for SBD, did not go the way I wanted unfortunately. Still grinding. Max pull ups at end.

Chest and tri you know the vibe

Patrols on Patrols, a little glimpse of an U.S army deployment in The horn of Africa

Gun Range Day.

Not feeling 100 but still gettin things done

Headin to gym spittin facts

little doggy action with a new dog apparel

quick workout gettin these gains

on the way to work talk

Morning routine

Something Better than Nothing. Talking bout money, friends, an life

Me and Jamie rockout

Little talk while organizing

From getting poured on, Straight to the Lifts

Some deadlifts, some pull downs, some chattin