Frankie Lee

FOLLOW: https://www.instagram.com/frankielee/ In this episode, I sit down with Mr Olympia Men's Physique 2023 Champion, Ryan Terry. In this podcast, Ryan opens up how how he’s aligned his mind, body, and vision from day 1 and how you can too. He breaks down the strategies and techniques he’s used to make sure he’s lit up and on mission daily. Ryan fully explains the mind-muscle connection so you can get the most out of your workouts. This podcast touches on so many topics and will genuinely level up your life. If you feel like you deserve more in life you should listen to this. GUEST: https://www.instagram.com/ryanjterry/ 00:00:04 Achieving a lifelong goal: Mr. Olympia. 00:04:28 Belief and hard work pay off. 00:09:24 Importance of prioritizing family time. 00:13:52. Believe in yourself, stay focused. 00:21:06 Long-term planning leads to success. 00:23:11 Enjoy the process, work hard. 00:27:12 British bodybuilding needs revitalization. 00:34:16 Finding purpose after retirement. 00:37:38 Purpose and focus are essential. 00:42:36 Vision boards help manifest goals. 00:50:11 Clear mission drives success 00:50:54 Achieving goals brings contentment and confidence. 00:58:05 Compound lifts for maximum muscle growth. 01:01:45 Slow reps and mind-to-muscle connection. 01:04:01 Mind-muscle connection is crucial. 01:13:14 The speaker has multiple business ventures. 01:17:29 Building a community-focused fitness facility. 01:19:38 Never give up on your dreams. Go to https://www.skool.com/frankie/about there you can sign up to the podcast community. I want to build a really collaborative space full of winners in all areas of life. I hope you’ll join me 💯 Visit Our Sponsors: If you are looking to remove images, videos, search results or fake accounts, visit our sponsors - https://ContentRemoval.com Subscribe to the Podcast: Youtube: https://www.youtube.com/@FrankieLeePodcast/featured?sub_confirmation=1 Apple: https://podcasts.apple.com/au/podcast/the-frankie-lee-podcast/id1499976183 Spotify: https://open.spotify.com/show/6M24q3jTTbspJiBauwnEOk Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5hY2FzdC5jb20vcHVibGljL3Nob3dzLzYxZjM4ZDRhNDA5YzY0MDAxMjhmMjkyOQ Rumble: https://rumble.com/c/frankielee Follow our Socials: Frankie’s Instagram: https://www.instagram.com/frankielee Frankie’s Threads: https://www.threads.net/@frankielee Frankie’s Facebook Page: https://www.facebook.com/frankieleepodcast Podcast Instagram: https://www.instagram.com/frankieleepodcast Podcast TikTok: https://www.tiktok.com/@frankieleepodcast Check Out My Website: https://www.frankielee.com #ryanterry #mrolympia #mrolympia2023

FOLLOW: https://instagram.com/frankielee In this episode I sit down with Colin Yurcisin. Colin has gone from $50k in debt to over a $5 million dollar net worth by understanding how to network and leverage relationships to grow on all levels. We go deep in to the psychology, mindset and ways you can level up your life from a standing start. If you feel like you deserve more in life you should listen to this. Guest: https://instagram.com/colinyurcisin Go to https://www.skool.com/frankie/about there you can sign up to the podcast community. I want to build a really collaborative space full of winners in all areas of life. I hope you’ll join me 💯 Visit Our Sponsors: If you are looking to remove images, videos, search results or fake accounts, visit our sponsors - https://ContentRemoval.com Subscribe to the Podcast: Youtube: https://www.youtube.com/@FrankieLeePodcast/featured?sub_confirmation=1 Apple: https://podcasts.apple.com/au/podcast/the-frankie-lee-podcast/id1499976183 Spotify: https://open.spotify.com/show/6M24q3jTTbspJiBauwnEOk Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5hY2FzdC5jb20vcHVibGljL3Nob3dzLzYxZjM4ZDRhNDA5YzY0MDAxMjhmMjkyOQ Rumble: https://rumble.com/c/frankielee Follow our Socials: Frankie’s Instagram: https://www.instagram.com/frankielee Frankie’s Threads: https://www.threads.net/@frankielee Frankie’s Facebook Page: https://www.facebook.com/frankieleepodcast Podcast Instagram: https://www.instagram.com/frankieleepodcast Podcast TikTok: https://www.tiktok.com/@frankieleepodcast Check Out My Website: https://www.frankielee.com #millionaire #success #lukebelmar