Fit+Faith with Dr. Melody Stevens

Join us in a 72 day journey as you grow in your God-given identities in Christ. Get your own copy of our Rooted In Christ devotional + journal on Amazon here: https://rootedinchristbook.com

Join us in a 72 day journey as you grow in your God-given identities in Christ. Get your own copy of our Rooted In Christ devotional + journal on Amazon here: https://rootedinchristbook.com

Join us in a 72 day journey as you grow in your God-given identities in Christ. Get your own copy of our Rooted In Christ devotional + journal on Amazon here: https://rootedinchristbook.com

Join us in a 72 day journey as you grow in your God-given identities in Christ. Get your own copy of our Rooted In Christ devotional + journal on Amazon here: https://rootedinchristbook.com

We all feel weak, incapable and stuck at times. But here's the good news: You were never meant to go it alone! And you were never going to be able to do everything in your own strength in the first place. It is God's strength we need and must call on. It is in HIS STRENGTH we overcome. ~Dr. Melody P.S. Learn more about the 12-week BeautifulYOU™ program here: bit.ly/BEAUTIFULYOU P.P.S. Grab those final 2 spots for our Australia Wellness Retreat here: riseretreats.com.au

Our life is made up of our daily choices. What life are you choosing to live? Simply look at your surroundings and you'll know. If it's not God's best for you, you're only one choice away from making a change. ~Dr. Melody P.S. Grab your 7 Day Detox Checklist here: healthychristianwomen.com/detox P.P.S. Grab those 2 final spots at our Australia Retreat here: https://riseretreats.com.au/retreats/wkd-retreat-ccoast-may/

We all love a quick-fix and our society sure feeds into the expectation of instant gratification. But we need to get real and get honest. It takes Discipline. But all good things worth working for reap countless dividends in the end. You're worth it, Sweet Sister. ~Dr. Melody P.S. Grab your 7 Day Detox Checklist here: healthychristianwomen.com/detox

Our priorities, displayed through our actions, speak the loudest about what matters to us. Are your priorities lining up with God's Word and the best He has for you? Let's dive into this matter and get our priorities straight. ~Dr. Melody P.S. Grab your 7 Day Detox Checklist here: healthychristianwomen.com/detox P.P.S. Join our Fit+Faith Lifestyle Membership here: fitplusfaith.com/join

In ALL things, we are to come before the Lord in prayer. To lift Him up, praise His name, make our requests and grow in our relationship with Him. And it's no different in matters of your health. Be encouraged by this message today. ~Dr. Melody P.P.S. Grab your 7 Day Detox Checklist here: healthychristianwomen.com/detox

Not only is it vital our body gets enough rest and quality sleep, we also need to rest in the Lord, for our mental sanity and spiritual health. Join us on a great discussion about what it means to truly rest. ~Dr. Melody P.S. Check out our new online store! https://fitplusfaith.store P.P.S. Join our Fit+Faith Lifestyle Membership: https://fitplusfaith.com/join

'Life' is always going to happen, right? It's not if the setback comes, it's when. Our reaction and response is what matters. Do we throw in the towel and binge all night (or all next week) or do we turn to God for help, guidance and direction and keep food in its proper place? Every setback is an opportunity for growth. Get up. God's not done with you yet. ~Dr. Melody P.S. Learn more about the 12-week BeautifulYOU™ program here: bit.ly/BEAUTIFULYOU P.P.S. Grab you 7 Day Detox here: healthychristianwomen.com/detox

We were not designed to stay stagnant. We are always on the move: forward or backward, but never fully still. God created us for movement, growth, to have new experiences and learn about Him in deeper ways. Wherever you're at Sister, keep growing! God's not done with you yet! ~Dr. Melody P.S. Grab your 7 Day Detox Checklist here: healthychristianwomen.com/detox P.P.S. To learn more about our breakthrough program BeautifulYOU™ click here: bit.ly/BEAUTIFULYOU

It can be easy to want to give up sometimes. How do we manage it all? Life can be overwhelming at times. Let me encourage you today, that God can give you strength when you are weak and peace that passes understanding, even in the middle of utter chaos. His Word urges us to not give up, to not quit. You were made to be a conqueror. ~Dr. Melody P.S. Grab your 7 Day Detox Checklist here: healthychristianwomen.com/detox

Self-care and proper health means not neglecting regular checkups and the importance of surrounding ourselves with wise counsel, as a part of our overall stewardship and participation within the Body of Christ. ~Dr. Melody P.S. Join our New Year's Slim Down! Starting January 7th! https://bit.ly/NYSD2019 P.P.S. Grab your 7 Day Detox here: healthychristianwomen.com/detox

There is a time for every season, and creating change in our life takes time! We're often so impatient that we give up too soon or lose hope and therefore never get to reap the rewards of experiencing something new. Let's make a change today, and give it the time it takes to do so. ~Dr. Melody P.S. Learn more about the Fit+Faith Lifestyle Membership here: fitplusfaith.com/join

"Wisdom is the principal thing, therefore, get wisdom. And in all your getting, get understanding." Proverbs 4:2 NKJV We must be wise when it comes to our bodies and our health. We live in the Information Age, where just about everything we ever wanted to know is easily at our fingertips. So we must understand the way our bodies work, and be wise in our stewardship of them. ~Dr. Melody P.S. Join our 30 Day Challenge that starts December 8th! Click fitplusfaith.com/30daychallenge to join!

It's so important that you continue on, even if you're in a season of discouragement and doubt. You WILL prevail and be victorious because Jesus has already won the battle! This applies to any and all areas of your life. Let's claim the victory today by not giving up! ~Dr. Melody P.P.S. Grab your 7 Day Detox Checklist here: healthychristianwomen.com/detox

Playing the 'blame game' doesn't serve anybody. It's not always easy, but it's time to take responsibility for your body and your results. Lovingly delivered, this devo episode hits right to the heart. ~Dr. Melody P.S. Looking to go deeper? Join us in the Fit+Faith Lifestyle Membership! Click here: fitplusfaith.com/join

"But Jesus looked at them and said to them, 'With men this is impossible, but with God all things are possible.'" Matthew 19:26 On our own, we will never accomplish all God has for us, but with Him and in His strength, He makes all things possible. And yes, that means in your health, your mind, your family, your relationships, your work, your future and your impact. Praise God from whom all blessings flow! ~Dr. Melody P.P.S. Get your 7 Day Detox Checklist here: healthychristianwomen.com/detox

What a blessing that we are alive and breathing! God has given us so much to be thankful for, but it's so easy to lose sight of it. Join us as the the apostle Paul says, "Rejoice in the Lord always, and again I say, rejoice!" Philippians 4:4 ~Dr. Melody P.S. Join our 30 Day Challenge which starts Dec. 8th! fitplusfaith.com/30daychallenge P.P.S. Learn more about the Fit+Faith Lifestyle Membership here: fitplusfaith.com/join

Our attitude greatly affects our outlook and what we believe is possible or impossible for us. But with God, all things are possible! Let's adjust our attitude today to God's possibilities. Join us for Day 11 of the Faith, Fitness and Food devotion. ~Dr. Melody P.S. Want more guidance, resources and support for your mind, body and spirit? Then join us in the Fit+Faith Lifestyle Membership! Click here: fitplusfaith.com/join

God has given us such a gift wrapped inside flesh and blood: A living temple! Let's praise Him for the blessing of life and bodies that can commune with Him and do His will on earth, as it is in Heaven. ~Dr. Melody P.S. Looking for more guidance, resources and support for your mind, body and spirit? Then join us in the Fit+Faith Lifestyle Membership! Click here: fitplusfaith.com/join

Physical fitness is a choice that needs discipline, which we can all agree is typically easier said than done. But the benefits far outweigh the cost of what it takes to get it done. Join us on Day 10 of our Faith, Fitness and Food devotion. ~Dr. Melody P.S. Want more? Join us in the Fit+Faith Lifestyle Membership site: https://fitplusfaith.com/join

'Nevertheless, God who comforts the downcast,comforted us..." 2 Corinthians 7:6 God is always by our side, even in our health journey. He is our ever-present help in times of need. He is ready and waiting for you to reach out to Him and ask Him for help. ~Dr. Melody P.S. Want more guidance, resources and support for your mind, body and spirit? Then join us in the Fit+Faith Lifestyle Membership! Click here: fitplusfaith.com/join

We all know that moderation is the way to go, but it's not always easy to actually do! Let's see what God's Word has to say about it. Why moderation? Why not all-out? ~Dr. Melody P.S. Grab you 7 Day Detox here: healthychristianwomen.com/detox P.P.S. Get the Early-Bird discount and join us in the new Fit+Faith Lifestyle Membership here: fitplusfaith.com/join