Fit+Faith with Dr. Melody Stevens

One of the biggest stealers of our joy is Comparison. But what does God say about it? What does the Bible tell us about how we should handle this sneaky troublemaker that makes us feel less-than, unworthy and undeserving of love and acceptance? Time to let the truth wash over you. Time to receive in your spirit the unconditional love and value that God places on you. Let's step out of this snare and into the Freedom that is ready and waiting for you, in Jesus' name. ~Dr. Melody P.S. Grab your 7 Day Detox checklist here: healthychristianwomen.com/detox

Are you truly living in the power that Christ died to give you? So often we, as Christians, still struggle with issues and bondage that make us look no different from the non-believer. But we have accepted Christ in our lives for freedom, forgiveness and victory! The Enemy of our souls has already been defeated! It's time to rise up and break the chains off! We explore just that in this episode. Join us and let's live and walk in the Freedom that has (and always was) available to us, in Jesus name! ~Dr. Melody P.S. Grab your 7 Day Detox here: healthychristianwomen.com/detox

It's not enough to know of God's grace. We must actively and intentionally receive and give it away. In this episode we explore Grace. What it is, why it's important, and how it affects and plays into our health journey. Come with me as we open the pages of the Bible and find what God has to say about the life-changing concept of Grace. It makes all the difference in the world. ~Dr. Melody P.S. Grab your complimentary 7 Day Detox Checklist here: healthychristianwomen.com/detox

healthychristianwomen.com In this special interview episode, we answer listener-submitted questions with supplement expert, Jason Vaught, owner of Better Body Sports in Ventura, CA. Jason has been in the supplement and health industry for over 15 years and knows the in's and out's of the field. Jason answers our most pressing questions about supplements to help us make wiser, more knowledgeable decisions next time we're in the supplement aisle. Connect with Jason further and even order products online at betterbodysports.com or email him at Jason@betterbodysports.com Enjoy! ~Dr. Melody P.S. Download your 7 Day Detox checklist here: healthychristianwomen.com/detox

Source: https://www.spreaker.com/user/10421711/009-finding-your-health-identity What roles do you play? What hats do you wear? And what happens when something 'goes wrong' or there is a miscommunication, misperception or trauma? It can fully throw us into a tailspin emotionally, spiritually and physically. But when we find our identity solely in Christ, being hidden and covered by Him, our value, worth, love and acceptance are never questioned. The strains and pressures of performance and duty are washed away. He is our sole provider and redeemer.

Are you ready for some TRUTH?! The straight-to-the-heart, cut out the fluff, God-inspired truth?! Well this episode won't disappoint. It is critical that as you embark on your health journey, especially if you've struggled or felt stuck, that you begin the bold and courageous process of looking at your fears. The things under the surface that you'd rather not see. It's easier to avoid, drown, ignore or hide those areas inside ourselves. But until you address them head on, and eradicate them one-by-one with God's truth of His Word, you will continue falling short and wondering 'why' you can't seem to overcome in that area of your life. Let's dig in and start living in the true VICTORY and FREEDOM in our spirit that is promised us in the pages of the Bible. >> If God is FOR you, who can be against you? (Romans 8:31) My thoughts exactly. ;) ~Dr. Melody P.S. Grab your complimentary 7 Day Detox at healthychristianwomen.com/detox

Turns out inviting God into your health journey can be a radical idea for some. I've heard things like: 'God doesn't need to be bothered with my health' or 'God has bigger things to deal with than my problems' or 'God doesn't care what my body looks like so why would He care about my health?' or  'God loves me no matter how big or small I am, so why does it matter?' But actually, if we do a little investigation, the Bible is full of evidence that our health does in fact matter to God, and more importantly than that, our decision to let God in on this journey is more for US than it is for Him. Our health journey opens our eyes to areas in our spiritual journey that need more of God. More intervention. More transformation. More freedom. More love, grace and mercy. Join me as we explore a 'not so average' approach to weight loss. One that puts God at the center. ~Dr. Melody P.S. Snag your 7 Day Mind, Body, Spirit Detox checklist here. P.P.S. Join our amazing online Facebook community here: https://www.facebook.com/groups/1918692681689135

What goes on inside our head is way more important than how many reps we do or how clean we eat. If you don't have the right mindset or expectations of what transformation really takes, you are setting yourself up for failure before you even begin. In this episode we talk about how you take every thought captive and set yourself up for success mentally, to reap the results physically. With God, ALL things are possible. If God is for you, who can be against you? ~Dr. Melody P.S. Need a getaway? A respite from the craziness of life to get refueled for your health, your mind and your time with God? Join me and be pampered at my all-inclusive Wellness Retreat! You will be refueled, re-energized and renewed to take on all God has for you. Learn more @ healthychristianwomen.com/retreat

Source: https://www.spreaker.com/user/10421711/episode-010-gods-purpose-for-your-health For everything we do, there is a purpose behind it. And the same goes for God. For everything He does, there is a purpose. And He created us, and our health, for a certain purpose. In this episode we explore God's purpose for your health and how that affects your daily life, thoughts and actions. To your health, ~Dr. Melody

https://healthychristianwomen.com This episode features an interview with Megan Jox, a Revelation Wellness® Instructor and Certified Personal Trainer who shares her story of how helping women with eating disorders led her to asking God for a fresh revelation of how to help them and what He revealed to her. From there began a deeper intimacy with the Holy Spirit in her own health journey, and something she now teaches all of her clients how to be more in-tune with the Holy Spirit’s guiding. She lovingly calls herself, ‘The Buddy-the-Elf for Jesus’ and is on fire for God and wanting to see all women break through to a place where the Holy Spirit is their Counselor, Nutritionist and Personal Trainer. Get ready to dig in on a powerful episode. Grab your 7 Day Detox checklist at https://healthychristianwomen.com/detox

http://drmelodystevens.com We are all designed uniquely and specifically to create a tapestry of humanity across the globe. When we say 'yes' to God and be who He created us to be, His plan of love and salvation for the world comes to fruition in front of our eyes. Request Dr. Melody to come speak at your women's event, conference or church to empower and uplift women of God into their beauty and uniqueness of God's design. http://drmelodystevens.com/speaking