TopThinkShows

Sometimes, we can feel stress and anxiety reach new levels. You may have felt overwhelmingly stressed that you wouldn’t turn in an assignment on time, or you may have felt an abrupt feeling of anxiety wash over you as you walked over to a class podium for a presentation. Or perhaps your stress and anxiety seem constant and unrelenting. It may be difficult to do seemingly simple tasks all because you’re too overwhelmed by your anxious thoughts and stressful to-do list. Well, to help relieve some of your stress and anxiety, here are some daily habits that can reduce stress and anxiety. For more types for a better life, subscribe to my channel Write in the comments what habit you will try first!

o you wonder if you're still in love with him or her? Unfortunately, love is something that fades. And sometimes, it might be helpful to recognize the signs early than late. If you are no longer in love with someone, you have to let them know.

When love or lust is in the air, it leads to kissing. Here are 6 facts about kissing that you may not know about. Perhaps you can share these with the one you're kissing, today, someday? You learn need to kiss before you were even born! Kissing is actually good for you.You can make a career out of kissing.We kissed long before we knew how to read or write. You can share these facts about kissing one day to maybe get your first kiss.

About 20 percent of all teens experience depression before they reach adulthood. Between 10 to 15 percent suffer from symptoms at any one time. Only 30 percent of depressed teens are being treated. Symptoms of teenage depression can include, but not limited to: prolonged low mood or sadness, being easily irritable, feelings of helplessness, increased social isolation, loss of interest for things previously enjoyed. The signs of depression can resemble that of clinical depression. If you suspect that you may be experiencing signs of depression, it is recommended that you seek a professional. Write me in the comments which of the signals you did not know about. The first step to changing your life for the better is to click the subscribe button. You will not regret!

Are your "Psi-dy" senses tingling? Have you ever had a feeling in the pit of your stomach as if something was off? Something just didn’t feel right. This is known as gut-feeling. Our gut feelings often relate back to our survival instincts and primal wisdom. But how can you tell if you’re overthinking or if that strong feeling of yours is correct? We made this video to help you figure that out! Write me in the comments which of the signals you were most interested in? The first step to changing your life for the better is to click the subscribe button. You will not regret!