Dr Chalmers Wellness Insights
Dr Chalmers Wellness Insights

Dr Chalmers Wellness Insights

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    Questions @ Chalmers Wellness: Do we need to lift heavy weights to get big muscles?
    2:07

    Questions @ Chalmers Wellness: Do we need to lift heavy weights to get big muscles?

    Follow me on social media @DrChalmers1 Subscribe to my Facebook Group here: https://linktr.ee/DrChalmers1 Check out my website www.chalmerswellness.com
    5 views
    Questions @ Chalmers Wellness: Training is working out with a purpose.
    1:56

    Questions @ Chalmers Wellness: Training is working out with a purpose.

    Follow me on social media @DrChalmers1 Subscribe to my Facebook Group here: https://linktr.ee/DrChalmers1 Check out my website www.chalmerswellness.com
    3 views
    Questions @ Chalmers Wellness: What is DOMS?
    1:21

    Questions @ Chalmers Wellness: What is DOMS?

    3 views
    Questions @ Chalmers Wellness: What is Wellness Vertical?
    2:55

    Questions @ Chalmers Wellness: What is Wellness Vertical?

    4 views
    Questions @ Chalmers Wellness: Let's go over Hyperbaric.
    2:27

    Questions @ Chalmers Wellness: Let's go over Hyperbaric.

    3 views