Psychological Tricks

Some people with depression might always look sad or cry a lot or never be happy. But the truth is, there are a lot more layers to depression than we think. Hidden depression is just one of these many presentations, and those who have it may be conditioned to act in protection of their symptoms and habits that allow them to continue hiding their depression. This video will help you learn about few things hidden depression makes you do. Writer: Ahana Script Editor: Isadora Ho Script Manager: Kelly Soong VO: Amanda Silvera Animator: Evelvaii YouTube Manager: Cindy Cheong

Have you ever wondered why someone would break up with you even when they still love you? That feeling of abandonment can really hurt and it hurts because you know that you have love within your grasp and still, you let it slip away. It can make you question the entire relationship - would someone who loves you still find a way to abandon you? Why would a person so willingly walk away from love? To help you answer these questions, here are a few common reasons why people leave the one they love. Writer: Jade Hamilton Script Editor: Morgan Franz Script Manager: Kelly Soong VO: Amanda Silvera Animator: Aury YouTube Manager: Cindy Cheong

We usually think of smart people as people who are destined for success and given more opportunities than others. But what if there are some problems that are more likely to arise if you are indeed intelligent? Are you too smart for your own good? Writer: Michal Mitchell Script Editor: Rida Batool Script Manager: Kelly Soong VO: Amanda Silvera Animator: Naphia YouTube Manager: Cindy Cheong

People usually misconstrue shyness and social anxiety. Shyness is the initial awkwardness the precedes forced small talk with people you have never met, like at a party or a new job. Social anxiety is the pervasive intense fear of being judged, humiliated, rejected, or embarrassed in a social setting that leads to anxiety or avoidance. What to learn more about the difference between shyness vs social anxiety? Watch along. Disclaimer. As always, this video is meant to be informative and should not be used as a rubric for diagnosis. If you have any personal questions or concerns regarding this topic, please consult a licensed professional. Writer: Sara Del Villar Script Editor: Rida Batool Script Manager: Kelly Soong VO: Amanda Silvera Animator: Naphia YouTube Manager: Cindy Cheong References: Beyond Blue. “Shyness and Social Anxiety – What’s the Difference?” Anxiety, Depression, and Suicide Prevention Support – Beyond Blue, 2020, www.beyondblue.org.au/personal-best/pillar/in-focus/shyness-and-social-anxiety-what-s-the-difference. Cuncic, Arlin, and Amy Morin. “The Surprising Similarities Between Shyness and Social Anxiety.” Verywell Mind, 22 July 2020, www.verywellmind.com/difference-between-shyness-and-social-anxiety-disorder-3024431. Cuncic, Arlin, and Amy Morin. “3 Coping Strategies That Actually Make Social Anxiety Worse.” Verywell Mind, 28 May 2020, www.verywellmind.com/what-are-avoidance-behaviors-3024312. Dittmann, Melissa. “Stemming Social Phobia.” Monitor on Psychology, American Psychological Association, July 2005, www.apa.org/monitor/julaug05/stemming. MayoClinic. “Social Anxiety Disorder (Social Phobia).” Mayo Clinic, Mayo Foundation for Medical Education and Research, 29 Aug. 2017, www.mayoclinic.org/diseases-conditions/social-anxiety-disorder/symptoms-causes/syc-20353561. NIMH. “Social Anxiety Disorder: More Than Just Shyness.” National Institute of Mental Health, U.S. Department of Health and Human Services, 2020, www.nimh.nih.gov/health/publications/social-anxiety-disorder-more-than-just-shyness/index.shtml. Parekh, Ranna. What Are Anxiety Disorders?, American Psychiatric Association, Jan. 2017, www.psychiatry.org/patients-families/anxiety-disorders/what-are-anxiety-disorders.

Depression is a lonely and painful condition to live through. However, depression is a common mental health condition, but extremely varied and complex. It is important to know that depression takes many forms. This specific video is more focused on clinical depression, otherwise known as major depression or major depressive disorder (MDD). This is not professional advice, please seek out a professional if you need help. This video is created for educational purposes and awareness around different topics. Video may or may not be able to go fully in-depth in such a limited time. Suicide Hotlines: America: 1-800-273-TALK (8255) Canada: 1-866-531-2600 Australia: 13 11 14 United Kingdom: +44 (0) 8457 90 90 90 Beijing: 0800-810-1117 Hong Kong: +852 28 960 000 Japan/Tokyo: 81 (0) 3 5286 9090 Brazil: 55 11 31514109 or (91) 3223-0074 Mexico: 9453777 Germany: 0800 111 0 111 Russia: (495) 625 3101 India: 91-22-27546669 Iran: 1480 South Africa: 0800 12 13 14 Writer: Sidney Thompson Script Editor: Isadora Ho Script Manager: Kelly Soong VO: Lily Hu Animator: Aury (new animator) YouTube Manager: Cindy Cheong

Are you in a toxic relationship? Do you often feel drained and unhappy in your relationship? The person you once fell in love with just doesn’t seem to be there, and the relationship seems to have taken a turn in the wrong direction. In toxic relationships, negative feelings often take the front seat. They say they love you, but because of these negative feelings, maybe you sense their love for you might be a toxic one. To help you identify if this may be the case, here are few telltale signs their love for you is toxic. Writer: Michal Mitchell Script Editor & Manager: Kelly Soong VO: Amanda Silvera Animator: Sam Rain YouTube Manager: Cindy Cheong