Description

BodyWhispers tells human stories that reveal what the body feels. Each episode blends intimate narratives, clear psychoeducation and gentle neuroscience to explain why we feel anxious, exhausted or stuck — and which small, practical shifts can restore energy and calm. Expect cinematic visuals, memorable metaphors and evidence‑informed tips you can try today. New episodes weekly. Subscribe to learn to read your body’s signals and change how you feel. #BodyWhispers #SomaticPsychology #EmotionalHealth #Anxiety #Burnout #NeuroscienceMadeSimple