Fitness and Wellbeing

Vinyasa Flow session for abundance, peace, and prosperity Please SUBSCRIBE, LIKE and SHARE this video. COMMENT below and let us know what types of exercise videos you'd love to see! Get your free soul reading here! 🔮 ► https://bit.ly/3vmorKZ Free, guided "Manifestation Miracles" meditation 🕉️ ► https://bit.ly/3euCwiQ

Vinyasa Flow that targets Psoas muscle, hips, and hip flexors. Tighten and tone for summer! Please SUBSCRIBE, LIKE and SHARE this video. COMMENT below and let us know what types of exercise videos you'd love to see! Get a fit, sexy body and feel great 🔥 ► https://bit.ly/2PvWh14 Rapid weight loss in just 3 weeks with delicious smoothies 🤩 ► https://bit.ly/2Ps6WK1

Full body workout focusing on core, abs, and booty. Get toned and sexy for summer! Please SUBSCRIBE, LIKE and SHARE this video. COMMENT below and let us know what types of exercise videos you'd love to see! Get a fit, sexy body and feel great 🔥 ► https://bit.ly/2PvWh14 Rapid weight loss in just 3 weeks with delicious smoothies 🤩 ► https://bit.ly/2Ps6WK1

A traditional Power Yoga Class that begins with a mindfulness and breath warm-up sequence, followed by a strong standing and balancing poses that allow us to anchor into the present moment. Please SUBSCRIBE, LIKE and SHARE this video. COMMENT below and let us know what types of exercise videos you'd love to see! Get a fit, sexy body and feel great 🔥 ► https://bit.ly/2PvWh14 Rapid weight loss in just 3 weeks with delicious smoothies 🤩 ► https://bit.ly/2Ps6WK1

20 minute Workout - perfect for busy moms or students! Covers strength, balance, twisting, flexibility, and cardio. Finishing with some focused core work to get your body ready for summer! Please SUBSCRIBE, LIKE and SHARE this video. COMMENT below and let us know what types of exercise videos you'd love to see! Get a fit, sexy body and feel great 🔥 ► https://bit.ly/2PvWh14 Rapid weight loss in just 3 weeks with delicious smoothies 🤩 ► https://bit.ly/2Ps6WK1

This video is a safe pregnancy workout suitable for all three trimesters. However, please obtain your physician's approval before starting any exercise program. Benefits - Improve pelvic floor, strengthen spine and back muscles to give you more support, and tone your Transverse Abdominal (TA) muscles. Please SUBSCRIBE, LIKE and SHARE this video. COMMENT below and let us know what types of exercise videos you'd love to see! Firm up post-pregnancy 🔥 ► https://bit.ly/2PvWh14 Lose stubborn pregnancy weight in just 3 weeks with delicious smoothies 🤩 ► https://bit.ly/2Ps6WK1

Use these ten facial exercises to sculpt slim cheeks and help eliminate a double chin. With six weeks before and after pics that show these exercises work!!! Please SUBSCRIBE, LIKE and SHARE this video. COMMENT below and let us know what types of exercise videos you'd love to see! Get a fit, sexy body and feel great 🔥 ► https://bit.ly/2PvWh14 Rapid weight loss in just 3 weeks with delicious smoothies 🤩 ► https://bit.ly/2Ps6WK1